romy20 Posted June 17 Report Share Posted June 17 Hey, I just wanna know what vitamins or anything else I can take like during the week or whatever, to keep my brain, ummm, somewhat "healthy" lolBecause that lately I've really begun to notice that I can't remember anything, have a hard studying, stuff like that.So anyone got any advice, or a website I can go to that explains this?? thanksRomina ------------------ ARE YOU FEELING IT?_________________________clubchick20@hotmail.comAim: Romina321 Quote Link to comment Share on other sites More sharing options...
msoprano Posted June 17 Report Share Posted June 17 how about you stop taking xtc for a week there guy ------------------ "don't get attached to anything you're not willing to walk out on in 30 seconds flat if you spot the heat coming around the corner"Robert DeniroTUNNEL SATURDAY'S "SOPRANO GUEST LIST"AIM:MSOPRANO13Email: msoprano13@yahoo.com im gonna make you an offer you cant refuse Quote Link to comment Share on other sites More sharing options...
tunnelbandit Posted June 17 Report Share Posted June 17 i would suggest taking a bruce lee on monday then an igloo on wednesday then take 2 of each on saturday....you'll be fine ------------------I ONLY BELIEVE WHAT MY FORTUNE COOKIE TELLS ME.. Quote Link to comment Share on other sites More sharing options...
chris817 Posted June 17 Report Share Posted June 17 buy some multi vitamins Quote Link to comment Share on other sites More sharing options...
dale77 Posted June 17 Report Share Posted June 17 I have yet find anything that prevents me from becoming a dingbat after I roll. I just take 5HTP for a few days after I roll to help prevent severe depression. I make sure to really take a regular ol' multivitamins for a while, but other than that I'm not sure what the hell else you can do! I would think that any brain damage you do isn't really going to go away by popping a vitamin. The best thing to do would be to stop taking E.....but who the fuck would want to do that?------------------You're only young once Quote Link to comment Share on other sites More sharing options...
djscotphreak Posted June 18 Report Share Posted June 18 In an article titled "Phenethylamines, Free Radicals, and Antioxidants" (MAPS Newsletter, Volume IV Number 1), author Brian Leibovitz suggests in Table 1 taking as a preventive measure the following: 5 mg B-Carotene; 2 grams Bioflavonoids; 100 mg Coenzyme Q10; 2-4 grams L-Ascorbic acid; 1 gram L-Carnitine; 2 grams N-Acetylcysteine (NAC); 250 ug Selenium, and 1,000 IU Vitamin E. "There is nothing magic about the doses listed; it is my best estimate based on present knowledge in nutrition." If you don't feel like buying out the local vitamin store, taking a subset of these (even just the ascorbic acid - vitamin C) could well be helpful. ------------------Do You??AIM: GaHuB 69_________________________This information is not intended to cover all possible uses, precautions, interactions, or adverse effects. If you have questions about the drug(s) you are taking, check with your health care professional. This information is provided as a guide only. Quote Link to comment Share on other sites More sharing options...
rparadox Posted June 18 Report Share Posted June 18 I'd suggest you not roll then, but since you'll probably anyway, you should at least take a healthy dose of antioxidants (Vitamin A, B, C, E and Zinc), and also look into djscotphreak's recommendations. Quote Link to comment Share on other sites More sharing options...
kandekyd18 Posted June 18 Report Share Posted June 18 Originally posted by dale77:I have yet find anything that prevents me from becoming a dingbat after I roll. I just take 5HTP for a few days after I roll to help prevent severe depression. I make sure to really take a regular ol' multivitamins for a while, but other than that I'm not sure what the hell else you can do! I would think that any brain damage you do isn't really going to go away by popping a vitamin. The best thing to do would be to stop taking E.....but who the fuck would want to do that?Lol...exactly. Quote Link to comment Share on other sites More sharing options...
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