hoke Posted March 14 Report Share Posted March 14 Okay, I love going to Vinyl afterhours. The music just plain rocks and I dance like a madman. But getting home at 10am takes its toll on me... I can't get a decent sleep, and for the next few days I'm a tired, cranky wreck. I won't say it's not worth it, it's just hard...Do you all just have more energy than me? What's the secret? Quote Link to comment Share on other sites More sharing options...
phuturephunk Posted March 14 Report Share Posted March 14 . . well . . if your comedown is that bad . . then you're gonna have to modify how you conduct the next couple of days after . . Maybe eat healthier and get more exercise from the get go to keep the blood flowing . . I know that if I do some light lifting and maybe some areobic exercise for a couple days after partying. . I feel a whole heck of a lot better . . . Drink lots of water and load the vitamins too . . . Quote Link to comment Share on other sites More sharing options...
joeg Posted March 14 Report Share Posted March 14 I usually party sober... so I just sleep off the exhaustion... although when i'm not... I basicallly, just try and act healthy for a few days following... Quote Link to comment Share on other sites More sharing options...
hoke Posted March 14 Author Report Share Posted March 14 Oh, I'm talking about doing it sober... I wouldn't bother complaining about a comedown from a since that's just to be expected. It's just that I get thrown completely out of whack when I get home 3 hours after the time I normally wake up... this Friday, for example, I couldn't even get myself to go to sleep. I didn't finally go to bed until 1am Saturday night!Light lifting sounds like a good idea, and I'll definitely have to up my vitamin dosage... and try to force myself to sleep at least a little when I get home. Quote Link to comment Share on other sites More sharing options...
Crackorn Posted March 14 Report Share Posted March 14 Melatonin, Kava Kava, Valerian Root. Or drink a beer. That usually helps me if you want to go the unhealthy route! Quote Link to comment Share on other sites More sharing options...
klohe Posted March 14 Report Share Posted March 14 I have an after party @ my place and I usually don't get to sleep until around 3 or so..... Quote Link to comment Share on other sites More sharing options...
joeg Posted March 14 Report Share Posted March 14 Originally posted by hoke Oh, I'm talking about doing it sober... I wouldn't bother complaining about a comedown from a since that's just to be expected. It's just that I get thrown completely out of whack when I get home 3 hours after the time I normally wake up... this Friday, for example, I couldn't even get myself to go to sleep. I didn't finally go to bed until 1am Saturday night!Light lifting sounds like a good idea, and I'll definitely have to up my vitamin dosage... and try to force myself to sleep at least a little when I get home. I've started taking centrums and downing gatorade on a regular basis since i've been going out... Also, remember to eat well... You're body takes enough abuse from the activities, its good to have the fuel... Quote Link to comment Share on other sites More sharing options...
chris817 Posted March 14 Report Share Posted March 14 i usually sleep a good 3-4 hours before i goget home smoke, sleep a good 3-4 hrs.. drink plenty of water and eat something, if feel really bad force a meal down, get something in your stomachgo to bed a normal time sat night and sunday you are goldendo the same if you go out sat night Quote Link to comment Share on other sites More sharing options...
crystelbella21 Posted March 15 Report Share Posted March 15 Originally posted by hoke Okay, I love going to Vinyl afterhours. The music just plain rocks and I dance like a madman. But getting home at 10am takes its toll on me... I can't get a decent sleep, and for the next few days I'm a tired, cranky wreck. I won't say it's not worth it, it's just hard...Do you all just have more energy than me? What's the secret? hmm i must be weird i never looked at vinyl as being afterhours ..... 10 am is early.... Quote Link to comment Share on other sites More sharing options...
wallflour Posted March 15 Report Share Posted March 15 Originally posted by crystelbella21 hmm i must be weird i never looked at vinyl as being afterhours ..... 10 am is early.... Well, if the poster is talking about Fridays, that's the place that stays open the latest then. Quote Link to comment Share on other sites More sharing options...
Bebby Posted March 15 Report Share Posted March 15 Originally posted by wallflour Well, if the poster is talking about Fridays, that's the place that stays open the latest then. um.. when you get home take some ny quil and pass out?? Quote Link to comment Share on other sites More sharing options...
hoke Posted March 15 Author Report Share Posted March 15 If it stays open after the other clubs close, I consider it afterhours. Since a lot of clubs close at 4:30, I definitely consider Vinyl afterhours. Of course, that doesn't hold a candle to SF's two-day marathons, but really, what does? Quote Link to comment Share on other sites More sharing options...
hoke Posted March 15 Author Report Share Posted March 15 ny quil Now there's an idea... anybody here actually do this? Quote Link to comment Share on other sites More sharing options...
Bebby Posted March 15 Report Share Posted March 15 Originally posted by hoke Now there's an idea... anybody here actually do this? I dont when i get home from a club b/c when i do it makes me totally pass out.. Everytime i go to a club I have work the next day so I dont get much sleep anyway. I have done it a few times when i just cant sleep and it def works for me.. try it out Quote Link to comment Share on other sites More sharing options...
goldenman Posted March 15 Report Share Posted March 15 Originally posted by hoke Now there's an idea... anybody here actually do this? it works alll the time! Quote Link to comment Share on other sites More sharing options...
crystelbella21 Posted March 15 Report Share Posted March 15 Originally posted by wallflour Well, if the poster is talking about Fridays, that's the place that stays open the latest then. hope u realise i being sarcastic Quote Link to comment Share on other sites More sharing options...
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