shook

lol i speak a few if your asken i just don't belave in spacen and sh1t takes to long i'm lazy

and fuk u too i say LoL well your a girl so u got a pic if so i'll tell u if i'll fuk u or not ight

joe g and his boy brick are the hottest males on the board hands down i wish and stride to maybe 1 day be as good looken as them

wut ever i am sure me or rizzo could beat that any day i mean he did noting but call then gay and 1 fat and 1 ugly i mean please me and rizzo brought this sh1t upon we deserve the credit

thanks kid good luck to u as well on any thing u have your mind set on doing and damn i wish i'll get a few hotties soon i work out enough these days that hopefully in a few years i'll end up happy

britney is god LoL well a goddess

mr olympia lol well not sure but i wanna be atleast over 250 by mid 20's once i get that then i'll like strip or some thing and marry rich and be a house husband LoL

day 1 chest, abs day 2 arms day 3 abs day 4 chest day 5 arms abs day 6 chest day 7 arms and some where in ther i add a lil back and cardio and dead lifts for the legs and u get the idea abs every other day and super sets every day or so just usen diffrent weights i mean i like never go heavy so but if u feel weak or run down u can go lighter and if u feel strong u can go heavy yesterday i put up maybe 200 bench presses chest is buren and today i did bout 300 curls i mean i'm not sure its kinda murder but u gotta feel the burn and aslong as u protein and supplement right u wake up and feel fine and can do it again but i'm deff looken into roids 30 quick pounds can give any 1 the edge and 30 pounds of just liften and supplemenst takes years

last week i put up 340 2 times and i can put up 280 10 times ussly i just go super sets tryen to break the chest like 30 sets of 10 at like 180 with 30 or less seconds rest going heavy is just a pain puting up light a billion times in a short time gives u more burn and with arms maybe 30 sets of 15 usen the ez bar with diffrent hand postions at like 70 pounds you'll get a burn 2 to 3 times a week eiether part abs every other day done it like 4 months and have gained 20 pounds with out roids and lost body fat only negative is too much liften the skin is geting shity

wut ever and any ways have fun at burger king kid i think the whopper is like buy 5 get 1 free so u can get like 2 free this trip its your lucky day

lol u do wut u want strong fit wut ever

i said its easyer then fuken the hot ones lol hot ones are just as easy but it takes more work fat ugly ones no game needed and damn kid get your height facts stright

lol y bother your a girl do cardio don't lift and if u do use those 2 pound weights while doing cardio

lol wow i'm bout 5'11 200 kid lol i wish i was shorter soem tiems it looks bigger then for my height i gotta be like 250 lol to look jacked and thats wut i stride for LoL ask your boy joe cause i'm not 5'4 lol

and u still haven't answerd your age i mean u gotta be mid 20's and your on a message board all day looken for new friends posten dumb shit i mean when i'm your age i better be doing better sh1t with my life i hope and u can say wut u want bout me now i'm 20 i work out most of the day the rest i post and i'm not ncie to people so u can tell i'm not looken for friends so think wut u want bout me but all i gotta say is damn i hope when i get your age i got a life LoL i mean its the main reason i lift and stay hoem alot now so when i do get your age i will have a life and won't be resorten to this sh1t any more thats just my oppion tho

true girl feel that and joe g hhmmm 40 to 50 hhmmmm LoL i eat maybe junk food every other day at the most and even if that and if i do its light snack like 1 lil ice cream sanwich can't let the body fat get out of hand still need to catch the to lower abs befor next week end

pull ups will get u no where bench, crunch and curl those are the main thing needed in life

lol go post this topic on your baord so it will give the people some thing to laugh at so they can see wut ther modertaor and others think of it

the kids head is twice the size of a normal head if he lost all the weigh the still has a deformed sized head LoL any 1 can see that

and i didn't post that as a joke i posted that to make him relaze wuts up and this fat sh1t is geting no where and it all become cause of a grammer commet lol how funny how life is isn't it kid read wut i wrote and relaze threw out your pityful life u will never look good nor will u ever be able to look good so go and get rich so i can fuk your wife while your at work fagget

thats not a fat joke thats real life read any book u wnat i train people thats the truth if u get to the point or just below the point of obeseity u pretty much deform your self which u can never get back onless with the help of surgery

acttly i got up befor to take a piss and looked in the mirror for like 2 mins befor i grabed a ice cream sandwich which i just killed so i'm bouts to get up and grab another i'm worken on my joe g diet so i can become just like my hero

acctly joe g i read a lot bout body types and sh1t like its kinda my job so i do it and after looken at your pics i can honestly say no matter how much weight u lose u will never look normal and its best off to stay where your are now cause you've been big so long that u have changed your bone and skin structer so no matter how much weigh tu lose u will have a big bone structer aka big head big every thing and if u were skinny it would look more disgusten then it does now plus u would need to get skin removed to shrink it to fit your new body so best off learn to be happy big cause you've pretty much gonna be it for life some people just can't look good at the beach or in a bekini no matter how hard they try and if thats so just learn to look good in a sweat suit and t shirts and you'll be fine

na its photoshop pretty simple i'm just to lazy to get off my built ass LoL

the number 2 answer is nasty joe u should marry her the first girl who fuks u when shes sober knock up kid so u can always keep her around LoL