elementx Posted April 17 Report Share Posted April 17 Form best to worst which body parts are your most dreaded day at the gym to your most enjoyable day at the gym... Here is how I feel about my days at the gym from best to worst... 1. Chest 2. Arms 3. Shoulders ( Shoulders and Back are actually equal )4. Back 5. Legs ( Absolutely Dread this day. I feel like dropping dead following an intense leg day. )I put arms as one category. But I actually train Bi's and Tri's on seperate days...I didn't make stomach a category for myself cause I do it every other day. And cardio I do it on the days that I am not doing stomach. ( For the record I hate stomach and cardio ) Quote Link to comment Share on other sites More sharing options...
Destiny Posted April 17 Report Share Posted April 17 So that health and fitness board everyone wanted awhile back...i think its time to go for it again:idea: arms are on my best days...stomach and legs on my worst Quote Link to comment Share on other sites More sharing options...
phatman Posted April 17 Report Share Posted April 17 ...my best days are the days i actually get my ass to the gym......but seriously...i wont restart body parts until next week...it's been a couple of years...when i did "lift" though...i actually loved doing legs...i know...i'm weird...kinda like the fact that i like to iron clothes...always gotta be different... Quote Link to comment Share on other sites More sharing options...
elementx Posted April 17 Author Report Share Posted April 17 Originally posted by phatman ...my best days are the days i actually get my ass to the gym......but seriously...i wont restart body parts until next week...it's been a couple of years...when i did "lift" though...i actually loved doing legs...i know...i'm weird...kinda like the fact that i like to iron clothes...always gotta be different... Nah not wierd... I loved legs back in Highschool when I played football. But now leg days are tooooooo painful. Quote Link to comment Share on other sites More sharing options...
fineones Posted April 18 Report Share Posted April 18 first and for most - the steam room1. Shoulders and tri's2. Chest and abs 3. Back and Bi's4. legs i hateeee legs...i almost throw up after each workout ..not cool man...fucking squats hurt my neck ...and no more cardio since about a month now i used to really like that Quote Link to comment Share on other sites More sharing options...
nSyNcBaBy Posted April 19 Report Share Posted April 19 I love doing chest triceps and legs... i kinda dread biceps and shoulders... Quote Link to comment Share on other sites More sharing options...
phatman Posted April 19 Report Share Posted April 19 ...last night i worked on wrists and ankles... Quote Link to comment Share on other sites More sharing options...
ghhhhhost Posted April 19 Report Share Posted April 19 i dont lift...i just swim..its the best..no one bothers u..no waitin on line for a machine...and besides im not goin for bulk.. Quote Link to comment Share on other sites More sharing options...
runway Posted April 19 Report Share Posted April 19 I do a full body work out 2-3 times a week just to tone...I am only 17.4% bodyfat...so for a girl I dont need to work out too hard to tone. But I hate doing my shoulders b/c I have bad rotators/loose joints, so I do a lot to strengthen them....it kills sometimes! Quote Link to comment Share on other sites More sharing options...
Codica3 Posted April 21 Report Share Posted April 21 You guys need a fitness & health forum already!!I should speak to DaVe on your behalf. Quote Link to comment Share on other sites More sharing options...
elementx Posted April 21 Author Report Share Posted April 21 Originally posted by Codica3 You guys need a fitness & health forum already!!I should speak to DaVe on your behalf. Thanks hun... Damn it I been trying for a long time now!!! Quote Link to comment Share on other sites More sharing options...
Mystify Posted April 21 Report Share Posted April 21 I like to do legs and chest....I hate doing shoulders Quote Link to comment Share on other sites More sharing options...
Codica3 Posted April 21 Report Share Posted April 21 Originally posted by elementx Thanks hun... Damn it I been trying for a long time now!!! I'll give him a ring later this week. Quote Link to comment Share on other sites More sharing options...
elementx Posted April 21 Author Report Share Posted April 21 Originally posted by Codica3 I'll give him a ring later this week. Quote Link to comment Share on other sites More sharing options...
dillinger Posted April 21 Report Share Posted April 21 favorite is definitely chest and tris. I just feel really good after this day. Back and bi's is ok, not the funnest cause my grip gets fuct after a few sets and i get calloused up pretty bad on my hands. I havent been doin legs for a while (yes i know thats not good but i havent had time to fit it in), shoulders are pretty fun for me to work but lately havent got to do them as much as i'd like to either (about every other week), its also pretty hard considering im using a college gym and its crowded as fuk all the time. OH well in the summer i'll do better cause the ymca wher i live is never crowded. Quote Link to comment Share on other sites More sharing options...
elementx Posted April 21 Author Report Share Posted April 21 Originally posted by dillinger favorite is definitely chest and tris. I just feel really good after this day. Back and bi's is ok, not the funnest cause my grip gets fuct after a few sets and i get calloused up pretty bad on my hands. I havent been doin legs for a while (yes i know thats not good but i havent had time to fit it in), shoulders are pretty fun for me to work but lately havent got to do them as much as i'd like to either (about every other week), its also pretty hard considering im using a college gym and its crowded as fuk all the time. OH well in the summer i'll do better cause the ymca wher i live is never crowded. Use wrist wraps when doing back... It helps lift heavier weight because your forearms and bi's and not stressing out as quick and you are putting more attention to your back. They are a great help... Quote Link to comment Share on other sites More sharing options...
nyckitty69 Posted April 22 Report Share Posted April 22 oh good..another gym thread i hope there will be another onei don't like going to the gym for any body part. after 5 yrs, it becomes something one must do for vanity and health reasons vs something I once enjoyed.1. Legs best2. abdomen3. Arms /shoulders worst4. elliptical cardio, back of quadriceps thingmy absolute fav thing to do in the gym is swim.Originally posted by elementx Form best to worst which body parts are your most dreaded day at the gym to your most enjoyable day at the gym... Here is how I feel about my days at the gym from best to worst... 1. Chest 2. Arms 3. Shoulders ( Shoulders and Back are actually equal )4. Back 5. Legs ( Absolutely Dread this day. I feel like dropping dead following an intense leg day. )I put arms as one category. But I actually train Bi's and Tri's on seperate days...I didn't make stomach a category for myself cause I do it every other day. And cardio I do it on the days that I am not doing stomach. ( For the record I hate stomach and cardio ) Quote Link to comment Share on other sites More sharing options...
dgmodel Posted April 23 Report Share Posted April 23 Originally posted by elementx Form best to worst which body parts are your most dreaded day at the gym to your most enjoyable day at the gym... Here is how I feel about my days at the gym from best to worst... 1. Chest 2. Arms 3. Shoulders ( Shoulders and Back are actually equal )4. Back 5. Legs ( Absolutely Dread this day. I feel like dropping dead following an intense leg day. ) Chest, Back, Stomach, Arms, Legs... Quote Link to comment Share on other sites More sharing options...
erica127 Posted April 23 Report Share Posted April 23 I can't stand doing legs because i do so many exercises that i do just drop dead at home for a few mins...i LOVE cardio & stress different parts each day...i also hurt when i am doin triceps because they are my weakest muscle...I love doing biceps, chest & abs...i love the pain you feel in your tummy after the gym cuz it's all hard & everything Quote Link to comment Share on other sites More sharing options...
jessie739 Posted April 28 Report Share Posted April 28 I feel the worst and best at the same time. Every Wed. I do a total body workout with weights for 1 straight hour.......afterwards I want to die....but the pain makes me feel good about myself.I like how I feel after abs too........The thing I dread though is my arms/shoulders. They are so weak that they are practically burning and feel like Jello after a few minutes.The easiest is my cardio workout....45 minutes on the treadmill, not so bad. Quote Link to comment Share on other sites More sharing options...
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