starvingartist Posted May 6 Report Share Posted May 6 Situation: My body is toned and I have definition. However I want to add some bulk (just a bit to add curve) to my arms and legs.Problem: I am not sure what exercises and lifting techniques I should be doing. I actually have a personal trainer but she is shorter then me and I think that's why I am not seeing the results I desire. I have heard height does make a difference in training program specifications is this true? Quote Link to comment Share on other sites More sharing options...
nycchic24 Posted May 6 Report Share Posted May 6 try pm'ing either magilicutti, elitesnautica or any of the jersey board. (i think hunnie818 acutally is/was a trainer) and/or check out the elitefitness.com message board Quote Link to comment Share on other sites More sharing options...
JonStephen Posted May 7 Report Share Posted May 7 used to be........... Quote Link to comment Share on other sites More sharing options...
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