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I just can't win...


elementx

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I have been eating fairly normal once again. Went back to some normal foods... Not going over board. And do not seem to be over eating. My metabolism must really suck... I definately put on some weight in the last 2 weeks or so...

But the up side is I have been making huge gains with the weights... There are pros and cons of not watching calories and being on a reduced calorie diet... The Pros as stated above I am packing on more muscles... The cons... I feel like a fat fuck as well... :(

Shit like this pisses me off... I wish I had a faster metabolism!!! :mad:

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Originally posted by elementx

I have been eating fairly normal once again. Went back to some normal foods... Not going over board. And do not seem to be over eating. My metabolism must really suck... I definately put on some weight in the last 2 weeks or so...

But the up side is I have been making huge gains with the weights... There are pros and cons of not watching calories and being on a reduced calorie diet... The Pros as stated above I am packing on more muscles... The cons... I feel like a fat fuck as well... :(

Shit like this pisses me off... I wish I had a faster metabolism!!! :mad:

The weight might just be water retention......trick is how do your clothes fit on you? are they tighter?

The focus is on inches, not pounds

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Originally posted by elitesnautica

Maybe you cut your calories too low when dieting??? Or did you use diet pills (speed) that could also slow your metabolism???

Nautica

I would not worry too much about it. I am either gaining weight or loosing weight - never just status quo.

I did use diet pills a long time ago... But my metabolism was always slow...

Where some people can stay away from the gym for a month and not gain an oz of fat... I feel I cannot miss a week... Sometimes it is a mental thing... I dunno... Just feel like a fat fuck this week... Probably is a bit of water retention... I have definately taken in alot of sodium over the last month when I quit smoking.

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Depending on your metabolic rate, amount of muscle mass, as well as other conditions - you body has an "ideal" body wieght.

In other words - if you are trying to bulk it will be relatively easy for you to put on 10 or 15 lbs - but after that it will slow way down. Then when you stop bulking - your body will want to go back to where it was before you started.

The reverse is true for dieting.

Nautica

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