lalate Posted April 27 Report Share Posted April 27 Originally posted by smokesum not for nothing...but rackam is correct to argue..why give advice if it is incorrect? i think a link would help his arguement though...also I would like to see what elite has to say about this thread..lol The advice "became" incorrect when he began to mistate the advice and say that is what was said ... and coupled with a lot of name calling. It's sad because this was a cool board with no attacking. oh well. Quote Link to comment Share on other sites More sharing options...
Felix_Leiter Posted April 27 Report Share Posted April 27 Originally posted by lalate The advice "became" incorrect when he began to mistate the advice and say that is what was said ... and coupled with a lot of name calling. It's sad because this was a cool board with no attacking. oh well. arent you overeacting..its just a messageboard..im sure rackham has no hostile misgivings towards you Quote Link to comment Share on other sites More sharing options...
fkornre Posted April 27 Report Share Posted April 27 Originally posted by smokesum arent you overeacting..its just a messageboard..im sure rackham has no hostile misgivings towards you look at u being the peacemaker... Quote Link to comment Share on other sites More sharing options...
dirtyepic18 Posted April 27 Report Share Posted April 27 i give up Quote Link to comment Share on other sites More sharing options...
rackham Posted April 27 Report Share Posted April 27 Originally posted by lalate The advice "became" incorrect when he began to mistate the advice and say that is what was said ... and coupled with a lot of name calling. It's sad because this was a cool board with no attacking. oh well. Oh, the irony.You just keep attacking me personally, and refusing to answer a simple question about the advice you gave. You say the advice "became" incorrect, but you have not explained how it was "correct" in the first place (which it wasn't).smokesum, here are a couple informational links (GLopez might want to read these too):http://www.trygve.com/mfw_faq.html#getasixpackhttp://www.trygve.com/mfw_faq.html#eattoloseweight Quote Link to comment Share on other sites More sharing options...
GLopez Posted April 27 Author Report Share Posted April 27 I went home and did a cardio workout (jogging) for 45 mins, and still have these damn little love handles. Any body have any idea of an over-night way to get rid of these?? I'm considering liposuction!! LOL....Again, thanks for everyones help..... Quote Link to comment Share on other sites More sharing options...
Felix_Leiter Posted April 27 Report Share Posted April 27 overnight?? you're not serious are you? Quote Link to comment Share on other sites More sharing options...
rackham Posted April 27 Report Share Posted April 27 Originally posted by GLopez I went home and did a cardio workout (jogging) for 45 mins, and still have these damn little love handles. Any body have any idea of an over-night way to get rid of these?? I'm considering liposuction!! LOL....Again, thanks for everyones help..... Sorry, they do not disappear overnight (don't we all wish, lol).Even if you were to follow a crash diet and lose 5lbs or more in a single week, you would most likely gain the weight back very quickly.Do yourself a favor: eat right, train right, lose the weight slowly, and enjoy the long-term benefits. Your body will thank you, believe me. Quote Link to comment Share on other sites More sharing options...
GLopez Posted April 27 Author Report Share Posted April 27 Originally posted by rackham Sorry, they do not disappear overnight (don't we all wish, lol).Even if you were to follow a crash diet and lose 5lbs or more in a single week, you would most likely gain the weight back very quickly.Do yourself a favor: eat right, train right, lose the weight slowly, and enjoy the long-term benefits. Your body will thank you, believe me. Will do. Thanks!! Quote Link to comment Share on other sites More sharing options...
GLopez Posted April 27 Author Report Share Posted April 27 Originally posted by smokesum overnight?? you're not serious are you? Nah, I'm just teasin man!! Quote Link to comment Share on other sites More sharing options...
fkornre Posted April 27 Report Share Posted April 27 i happen to enjoy my handles...they help to pick up the keg that is my stomach... Quote Link to comment Share on other sites More sharing options...
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