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which is less fattening~!?


dgmodel

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they dont have the 2% mozz. by me... i looked in several super-markets and mega-stores... nothing... i even went to the specialty organic places by my way and nothing... ideally i need 2% cheese however i hate most cheeses and 2% is commonly found in american or swiss... wtf... sucks... so, i need to find in mozz. or next best thing that has no odor and minimal flavour...

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both are pretty high in calories and fat, but out of the two which is less fattening or has better nutritional stats fresh mozzerella or regular mozzerella~!?

A "fresh" cheese packed in water, high in moisture content and low in fat; is sold immersed in whey is much healthier then the normal whole milk package mozzarella. Try and get that 2% stuff its very very bland, i found it at key food on queens blvd. thats your over all best bet

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Found this online:

Nutrition Facts

Serving Size: 1 oz. (28g/about 1 inch cube). Amount per Serving: Calories 80, Fat Cal. 60, Total Fat 6g (10% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 20mg (7% DV), Sodium 80mg (4% DV), Total Carb. 0g (0% DV), Fiber 0g (0% DV), Sugars 0g, Protein 5g, Vitamin A (4% DV), Vitamin C (0% DV), Calcium (15% DV), Iron (0% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Heres whole milk mozzarella:

Calories 49 , Serving size: 1 oz.

% Daily

Value*

Total Fat 3.8 g 6%

Saturated Fat 2.3 g 12%

Cholesterol 14 mg 5%

Sodium 66 mg 3%

Total Carbohydrates 0.4 g 0%

Dietary Fiber 0 g 0%

Sugars -

Protein 3.4 g

Calcium 91.0 mg

Potassium 11.8 mg

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same... fuck~! i dont think theres any way around this unless i look up the stats on 2%, and just replace it with another food that equates to the same amount... fuck goats...

somtimes that shit was out of stock, but thats where i got it. Ask the ppl they'll tell you when its coming in. And stock up bitches

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One pollyo string cheese:

Serving Size 21g

Servings per package 12

Amount Per Serving

Calories 60 Calories from Fat 35

% Daily Value*

Total Fat 4g 6 %

Saturated Fat 2.5g 13 %

Cholesterol 15mg 5 %

Sodium 140mg 6 %

Total Carbohydrate 0g 0 %

Dietary Fiber 0g 0 %

Sugars 0g

Protein 6g

Vitamin A 2 %

Vitamin C 0 %

Calcium 15 %

Iron 0 %

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 56 Calories from Fat 18

% Daily Value*

Total Fat 2g 3%

Saturated Fat 1g 6%

Polyunsaturated Fat 0g

Monounsaturated Fat 1g

Cholesterol 8mg 3%

Sodium 59mg 2%

Protein 4g

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars

itamin A 11% Vitamin C 2%

lcium 14% Iron 0%

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