kyours Posted September 6 Report Share Posted September 6 DO SOME KIND OF EXERCISE ON AREGULAR BASIS, LIFT WEIGHTS , JOG, ETC, AND WHAT KIND OF SHAPE ARE YOU IN?------------------THERE AINT NO GUEST LIST TONIGHT BITCH! Quote Link to comment Share on other sites More sharing options...
artful Posted September 7 Report Share Posted September 7 In good enough shape. Shape is kinda hard to quantify, cause I'm not where I wanna be at yet... so good enough will suffice. I'm trying to work out on some kind of quasi-regular basis----but it's a bitch cause I gotta get outta the house way early before going to work... I'm one a those people who tends to leave at the last minute---- kinda roll outta bed and head to work.On occasion I run on a treadmill for 2 miles.Some people consider rollerblading exercise.. that gets done sometimes too.------------------ <I'm a Fire-starter> --- When the Artful speaks Quote Link to comment Share on other sites More sharing options...
ynicholas Posted September 7 Report Share Posted September 7 I have been playing basketball all summer to keep in shape, but now that summer is over I am going to hit the gym starting next week (I hope). Lets see I will probably do light lifting and moocha cardio to start. I have an athletic body shape. I am not skinny (others beg to differ) and I am not fat. I'm 6'0 165lbs...So I don't look malnourished or anything. teddy - are you looking to start working out?------------------Per me e arabo! Quote Link to comment Share on other sites More sharing options...
sirdante Posted September 7 Report Share Posted September 7 i stopped working out for 18 months. what a big mistake! if u work out, the best advice ever is: dont stop.i am back at the gym for regular cardio and 2-4 weight training sessions / week. i feel and look better already.fortunately, even when i wasnt working out, i stayed lean and mean. its easy to be lazy, but its even easier to do the little things that keep u fit. eat in moderation. take the stairs, not the elevator. dont sit if u can stand. dont drive when u can walk. dont always try to get the closest parking spot. simple really, unless u have some issues that cause u to overeat (then its not so simple).------------------i love music! Quote Link to comment Share on other sites More sharing options...
sgbrooklyn Posted September 7 Report Share Posted September 7 everyday of my life I go to the gym for 2 hrs.... (okay I lie maybe 5-6 times a week) I wake up at 5am so that it doesn't interfere with my work/school/daily activities..... Its really hard having a workout addiction, but I really am appreciating my body more then ever before. I am a happy camper and I recommend it to anyone. Quote Link to comment Share on other sites More sharing options...
marjorie Posted September 7 Report Share Posted September 7 Would love to get on some type of exercise regimen, but too lazy. Just have lots of sex...lol... Do rollerblade about once a week.All in all, sex is great exercise and is the most fun. Quote Link to comment Share on other sites More sharing options...
divvalicious Posted September 7 Report Share Posted September 7 go to the gym like 3-4 times a week.. take kickboxing classes and weight classes...im in good shape, but i'm very hard on myself and always find room for improvement..------------------~Music Is The Answer~ Quote Link to comment Share on other sites More sharing options...
artful Posted September 7 Report Share Posted September 7 Originally posted by sgbrooklyn:everyday of my life I go to the gym for 2 hrs.... (okay I lie maybe 5-6 times a week) I wake up at 5am so that it doesn't interfere with my work/school/daily activities..... Its really hard having a workout addiction, but I really am appreciating my body more then ever before. I am a happy camper and I recommend it to anyone. 2 hrs?What do you do for 2 hrs? That's old skool lvl back in the day...I don't think I'll ever work out that long again... maybe 1 1/2hrs.------------------ <I'm a Fire-starter> --- When the Artful speaks Quote Link to comment Share on other sites More sharing options...
artful Posted September 7 Report Share Posted September 7 Originally posted by jamjimvin:I have been playing basketball all summer to keep in shape, but now that summer is over I am going to hit the gym starting next week (I hope). Lets see I will probably do light lifting and moocha cardio to start. I have an athletic body shape. I am not skinny (others beg to differ) and I am not fat. I'm 6'0 165lbs...So I don't look malnourished or anything. teddy - are you looking to start working out?Haha, beg to differ that you're not skinny?Get this, I'm 5'11" and people are always telling me I'm diesel. HAHA... weigh the same as you about 165pds.------------------ <I'm a Fire-starter> --- When the Artful speaks Quote Link to comment Share on other sites More sharing options...
Robbie X Posted September 7 Report Share Posted September 7 lift weights 3 times a week, run 1-2 times, play b-ball 1-2 times a week. Quote Link to comment Share on other sites More sharing options...
shinedancer Posted September 7 Report Share Posted September 7 I work out 5-6 days a week.....running and lifting weights. Quote Link to comment Share on other sites More sharing options...
boa_boy Posted September 7 Report Share Posted September 7 gym 4 or 5 nights a week, just cardio riding tha bike.....going to start playing tennis again three times a week....maybe some hoops.....and when I go out dancing that is great exercise (tho I do use performance enhancing substances) ------------------..................coming soon to a dancefloor near you------------------> boa_boy@yahoo.com Quote Link to comment Share on other sites More sharing options...
sully573 Posted September 8 Report Share Posted September 8 I run cross country. So i run at least six miles a day. And I do some light weight lifting. So I am in pretty good shape. I can pretty much eat whatever I want and not get fat. Quote Link to comment Share on other sites More sharing options...
rachel1997 Posted September 8 Report Share Posted September 8 KARAAATEEEEEEEEEEEEEEEE Quote Link to comment Share on other sites More sharing options...
divalicious Posted September 8 Report Share Posted September 8 I try to get my butt to the gym 2-3 times a week, but in the past month I've not been there once!! (Life has been a bit hectic for me.) I have to say tho that dancing every weekend for 4-7 hours is more cardio than I get in the gym in a month!! And it's a whole lot more fun! The result - I'm in niiiice womanly shape.------------------ Quote Link to comment Share on other sites More sharing options...
Guest crystalmethodny Posted September 8 Report Share Posted September 8 I uhhhDrink 5 times a week, party 5 times a week, sleep the other 2 days.I need to start excercising again... badly. ------------------"We're going to build things up slowly... are you with me? Here we go." Quote Link to comment Share on other sites More sharing options...
artful Posted September 8 Report Share Posted September 8 Originally posted by lsully:I run cross country. So i run at least six miles a day. And I do some light weight lifting. So I am in pretty good shape. I can pretty much eat whatever I want and not get fat. Wow that's some phat shit... most I ever ran is 2 miles.... how long it take you to run the six?------------------ <I'm a Fire-starter> --- When the Artful speaks Quote Link to comment Share on other sites More sharing options...
ynicholas Posted September 8 Report Share Posted September 8 Originally posted by artful: Haha, beg to differ that you're not skinny?Get this, I'm 5'11" and people are always telling me I'm diesel. HAHA... weigh the same as you about 165pds.Ok, I look healthy, not skinny. do you think you look skinny artful? Just remember that muscle weighs more than fat so you are probably diesel ------------------Per me e arabo! Quote Link to comment Share on other sites More sharing options...
artful Posted September 9 Report Share Posted September 9 Nah... the Artful ain't disel yet...Still a work in progress... I think some people need glasses---- but that's just me...I was buggin' when I saw some chick say she wanted some guy 5'11" and 200pds.. I was like damn... 200pds at 5'11"? That's Arnold right there. Just add 3 inches and another 20 pds... And that's the weight at like his last competition when he was ripped and huge.He weighed like 220 when he did the Twins movie... where he was no joke.Frank Zane was 5'7" and weighed 180pds...I'm gonna try this new workout program to gain some muscle and see if it works... (no steroids or drugs of any kind peoples----just blood, sweat, and tears)------Problem for me is I pretty much been like this since I was 16...... 25 now... so for me I'm still built like a little kid.Yo, as a final note... anyone who's keeping their shit together in the physical fitness department, keep up the good work!!!Go figure...------------------ <I'm a Fire-starter> --- When the Artful speaks Quote Link to comment Share on other sites More sharing options...
alrousasa Posted September 9 Report Share Posted September 9 Absolutely nothing, and i look perfect, isnt god good Quote Link to comment Share on other sites More sharing options...
ultracrzy Posted September 9 Report Share Posted September 9 I work really hard for my body and i'm proud of it, hell my girl is proud of it too. I gotta bench at home, go to gym like 2-3 times a week , but the key is rollerblading, I'm not diesel, but very well fit. Quote Link to comment Share on other sites More sharing options...
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