ghhhhhost Posted July 18 Report Share Posted July 18 i despise the gym....i hate crowds..waiting for shit..people sweating around me...and just plain old sweating indoors...i started playing basketball every night...even if i shoot around for 45 mins..i break a hell of a sweat...and i feel like i accomplished something....anyone else have any non gym routines? Quote Link to comment Share on other sites More sharing options...
skince55 Posted July 18 Report Share Posted July 18 Originally posted by ghhhhhost i despise the gym....i hate crowds..waiting for shit..people sweating around me...and just plain old sweating indoors...i started playing basketball every night...even if i shoot around for 45 mins..i break a hell of a sweat...and i feel like i accomplished something....anyone else have any non gym routines? does that mean you won't play basketball indoors? Quote Link to comment Share on other sites More sharing options...
hotbarbiedoll Posted July 18 Report Share Posted July 18 Originally posted by ghhhhhost i despise the gym....i hate crowds..waiting for shit..people sweating around me...and just plain old sweating indoors...i started playing basketball every night...even if i shoot around for 45 mins..i break a hell of a sweat...and i feel like i accomplished something....anyone else have any non gym routines? I hear you on this one.. I have weights & a few excercise machines at home, and my close friend is a personal trainer so she taught me how to work out the parts of my body that I want to mainly focus on and other tips..Plus I have that park right up my block so I sometimes go up there and shot some hoops;) Quote Link to comment Share on other sites More sharing options...
elementx Posted July 18 Report Share Posted July 18 Pick up a book on Calestenics (SP)Great way to stay healthy and get cut up with out a single weight. And in your home... My Brother In Law was a fireman and he hurt his back on the job and had to have his spine fused... Unfortunately had to retire as well. He can no longer really lift weights so he went over to Calestenics (SP) and he is in incredible shape. Quote Link to comment Share on other sites More sharing options...
rdancer Posted July 18 Report Share Posted July 18 I bought myself a bench and some barbell and dumbell weight set and work out in my basement. If you have the space I highly recommend :aright: Quote Link to comment Share on other sites More sharing options...
elementx Posted July 18 Report Share Posted July 18 Originally posted by rdancer I bought myself a bench and some barbell and dumbell weight set and work out in my basement. If you have the space I highly recommend :aright: Dumbells are a great investment... You can get a great workout from head to toe with dumbells. Quote Link to comment Share on other sites More sharing options...
skince55 Posted July 18 Report Share Posted July 18 Originally posted by rdancer I bought myself a bench and some barbell and dumbell weight set and work out in my basement. If you have the space I highly recommend :aright: You bought a dumbbell weight set or dumbbels where you can change the weight and how much did it cost? Im interested Quote Link to comment Share on other sites More sharing options...
ghhhhhost Posted July 18 Author Report Share Posted July 18 Originally posted by hotbarbiedoll I hear you on this one.. I have weights & a few excercise machines at home, and my close friend is a personal trainer so she taught me how to work out the parts of my body that I want to mainly focus on and other tips..Plus I have that park right up my block so I sometimes go up there and shot some hoops;) u seriously play ball?? marry me? Quote Link to comment Share on other sites More sharing options...
ghhhhhost Posted July 18 Author Report Share Posted July 18 Originally posted by skince55 does that mean you won't play basketball indoors? its different...playin ball is nothin like weights or treadmill....but i really dont like playin ball indoors either Quote Link to comment Share on other sites More sharing options...
fineones Posted July 19 Report Share Posted July 19 Originally posted by ghhhhhost u seriously play ball?? marry me? yo i read that ..and was like worrrddd ..its basketball barbie...i try and play ball at least 3 times a week ...the next day i always feel it ..when we gonna play kidd Quote Link to comment Share on other sites More sharing options...
ghhhhhost Posted July 19 Author Report Share Posted July 19 whenever u leme know....lets play @ austin park... i can wear my Kobe jersey so people wont get mad at me when i sexually harass the lil jewish girls wit the long skirts... Quote Link to comment Share on other sites More sharing options...
fineones Posted July 19 Report Share Posted July 19 hah no doubt..im down ..we should play this week Quote Link to comment Share on other sites More sharing options...
ghhhhhost Posted July 19 Author Report Share Posted July 19 i been playin a lot as of late..so im gettin my game back to where it used to be..i guess...HOLLAAAA AT ME..we play the basketball...i will bring basketball u bring the lamb...so we eat after...it will be great funs Quote Link to comment Share on other sites More sharing options...
hotbarbiedoll Posted July 19 Report Share Posted July 19 Originally posted by ghhhhhost u seriously play ball?? marry me? Originally posted by fineones yo i read that ..and was like worrrddd ..its basketball barbie... Yeah its basketball Barbie in the flesh..I used to play ALOT for school and shit..But then the nails prevented me from playing as much But yeah, last summer, we were always up at the park by my house shooting hoops.. I got a mean 3 pointer shot Quote Link to comment Share on other sites More sharing options...
fineones Posted July 19 Report Share Posted July 19 lets run threes Quote Link to comment Share on other sites More sharing options...
hotbarbiedoll Posted July 19 Report Share Posted July 19 No doubt Quote Link to comment Share on other sites More sharing options...
ghhhhhost Posted July 20 Author Report Share Posted July 20 what park do u play at? me and kessie will gladly come and ball Quote Link to comment Share on other sites More sharing options...
fineones Posted July 21 Report Share Posted July 21 such a manly name...kessie ..ahabut yeh im down .. Quote Link to comment Share on other sites More sharing options...
guest00901 Posted July 21 Report Share Posted July 21 Sex is a pretty good workoutthen again I wouldn't know about that:D Quote Link to comment Share on other sites More sharing options...
ladyshady Posted July 21 Report Share Posted July 21 Originally posted by ghhhhhost i despise the gym....i hate crowds..waiting for shit..people sweating around me...and just plain old sweating indoors...i started playing basketball every night...even if i shoot around for 45 mins..i break a hell of a sweat...and i feel like i accomplished something....anyone else have any non gym routines? i feel you on that. i tried the gym thing out and i hated itpersonally, my workout routine is mostly toning. i am, and always have been in pretty good shape from playing sports and just being athletic my whole life.i work out in my house. i use the treadmill, this leg and arm machine, and this other bike thingy....thingy(lol)i usually do that work out 4-5 times a weekmy everyday routine is my ab work out of sit-ups, crunches and other things of the like, arms.. push-ups and 5 and 10 pound weights. i know this sounds lame, but my workout isnt for bulk or to lose a lot of weight. it is just for toning.and my most important everyday routine is my streching. every morning i strech for a good 15 minutes...it is a great way to start the day.also, my sex sessions are a great fucking workout, jesus Quote Link to comment Share on other sites More sharing options...
rackham Posted July 21 Report Share Posted July 21 Originally posted by ladyshady i feel you on that. i tried the gym thing out and i hated itpersonally, my workout routine is mostly toning. i am, and always have been in pretty good shape from playing sports and just being athletic my whole life.i work out in my house. i use the treadmill, this leg and arm machine, and this other bike thingy....thingy(lol)i usually do that work out 4-5 times a weekmy everyday routine is my ab work out of sit-ups, crunches and other things of the like, arms.. push-ups and 5 and 10 pound weights. i know this sounds lame, but my workout isnt for bulk or to lose a lot of weight. it is just for toning.and my most important everyday routine is my streching. every morning i strech for a good 15 minutes...it is a great way to start the day.also, my sex sessions are a great fucking workout, jesus Toning = the desireable amount of muscle + low enough bodyfat to see it. Quote Link to comment Share on other sites More sharing options...
ladyshady Posted July 21 Report Share Posted July 21 Originally posted by rackham Toning = the desireable amount of muscle + low enough bodyfat to see it. Yes, I know. Quote Link to comment Share on other sites More sharing options...
rackham Posted July 21 Report Share Posted July 21 Originally posted by ladyshady Yes, I know. Good, then you also know that those 5-10 pound weights aren't doing anything for your muscles or appearance, except perhaps to burn calories. Quote Link to comment Share on other sites More sharing options...
ladyshady Posted July 21 Report Share Posted July 21 Originally posted by rackham Good, then you also know that those 5-10 pound weights aren't doing anything for your muscles or appearance, except perhaps to burn calories. As you said beore... Toning = the desireable amount of muscle + low enough bodyfat to see it. I was talking about myself and my own workouts. I am not saying this is true, or works for everyone. I have low enough bodyfat to begin with, and a good amount of muscle so my 5 and 10 pound weights have been doing and have done much for appearance and definition Quote Link to comment Share on other sites More sharing options...
rackham Posted July 21 Report Share Posted July 21 Originally posted by ladyshady As you said beore... Toning = the desireable amount of muscle + low enough bodyfat to see it. I was talking about myself and my own workouts. I am not saying this is true, or works for everyone. I have low enough bodyfat to begin with, and a good amount of muscle so my 5 and 10 pound weights have been doing and have done much for appearance and definition How exactly do your 5-10 pound weights improve your appearance and definition? Quote Link to comment Share on other sites More sharing options...
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