chris817 Posted March 3 Report Share Posted March 3 Can anyone recommend a good one? I use to use methoxypro but for some reason GNC does not carry it any more Quote Link to comment Share on other sites More sharing options...
kaysersoze Posted March 3 Report Share Posted March 3 .... you know what, its not what people recommend(u could get a nutrionist for that), but what your body assimilates to.... everyone's metabolism is different... you could try a whole lot of supplements before you find something that suits you.... i know people who have had to endure product changes to get something that works..i dont know what you are aiming for...but for me, it was mainly weight gain.... myoplex (deluxe) worked great for me... only way you find out which one works for you isnt going to be easy...... (maintain a regular diet regiment with a particular supplement for atleast 3 months) and gauge the results.... switch and gauge ...(remember to give atleast 3-4 weeks of body assimilation in between..results could be skewed either way)..oh, by the way, what are you gunning for ?.... Quote Link to comment Share on other sites More sharing options...
chris817 Posted March 3 Author Report Share Posted March 3 .... you know what, its not what people recommend(u could get a nutrionist for that), but what your body assimilates to.... everyone's metabolism is different... you could try a whole lot of supplements before you find something that suits you.... i know people who have had to endure product changes to get something that works..i dont know what you are aiming for...but for me, it was mainly weight gain.... myoplex (deluxe) worked great for me... only way you find out which one works for you isnt going to be easy...... (maintain a regular diet regiment with a particular supplement for atleast 3 months) and gauge the results.... switch and gauge ...(remember to give atleast 3-4 weeks of body assimilation in between..results could be skewed either way)..oh, by the way, what are you gunning for ?....I'm at an ideal body weight, I'm 6'2 about 190. Just looking for something that tastes good and helps me build muscle Quote Link to comment Share on other sites More sharing options...
kaysersoze Posted March 3 Report Share Posted March 3 I'm at an ideal body weight, I'm 6'2 about 190. Just looking for something that tastes good and helps me build muscle....i hear you bro... but just like shit, it comes with the stench...cant have one without the other...you find a way to increase your protein intake, you better believe it will come with some weight gain.... protein intake does that to most... only way you may counter that will be with change to your workout program... either increase your workout time or add a day to your schedule.....protein conversion is kinda tricky.....i wish i could tell you for certain whats right, but talk to somebody(doc) about it, it might help... but at 6' 2" 190lbs...you seem to have a big frame to fill out..... i hate to say this, but you may have to increase your weight to have that muscular physique you may be looking for.... Quote Link to comment Share on other sites More sharing options...
kaydup Posted March 3 Report Share Posted March 3 Buy your shit on line....not at gnc, your prob getting raped big time there... Quote Link to comment Share on other sites More sharing options...
chris817 Posted March 3 Author Report Share Posted March 3 Buy your shit on line....not at gnc, your prob getting raped big time there...Not really if your a gold member and buy the first week of the month you get 20% off. Plus you get these mailing all the time for 10$ off total price including the 20%. ....i hear you bro... but just like shit, it comes with the stench...cant have one without the other...you find a way to increase your protein intake, you better believe it will come with some weight gain.... protein intake does that to most... only way you may counter that will be with change to your workout program... either increase your workout time or add a day to your schedule.....protein conversion is kinda tricky.....i wish i could tell you for certain whats right, but talk to somebody(doc) about it, it might help... but at 6' 2" 190lbs...you seem to have a big frame to fill out..... i hate to say this, but you may have to increase your weight to have that muscular physique you may be looking for....I hear what your saying. I'm not looking to be huge, i have a athletic build just loooking to suplement my body after workouts. with extra protein and some glutemene to help my muscles build faster. Have you heard there will be an FDA approved creteine comming out in April?same effects without the dehydration Quote Link to comment Share on other sites More sharing options...
vicman Posted March 3 Report Share Posted March 3 i just use met-rx or myoplex or whatever is on discount at vitamin shoppe. as long as they taste good, is from a reputable company and it isnt mega-expensive, thats what i get.btw- i think vitamin shoppe carries methoxypro- i know the ones that i go to (i'm DC though) all carry it. Quote Link to comment Share on other sites More sharing options...
ou812 Posted March 3 Report Share Posted March 3 I order all my protein from dpsnutrition.netI get the 10 lb. bag of Optimum Whey.Then I also order 1 tub of Optimum Casein and 1 of Optimum Egg protein powders. I take one scoop of each of these and drink right before bedtime. Casein is a very slow digesting protein. If you look at those special night-time blend proteins that cost so damn much, their main ingredients is micellar casein, one of the cheapest proteins you can buy. LOL, damn scamming supp. companies. Quote Link to comment Share on other sites More sharing options...
jtk4 Posted March 3 Report Share Posted March 3 man you must roast in your own stench at night under the blankets. Quote Link to comment Share on other sites More sharing options...
kaysersoze Posted March 3 Report Share Posted March 3 Not really if your a gold member and buy the first week of the month you get 20% off. Plus you get these mailing all the time for 10$ off total price including the 20%. I hear what your saying. I'm not looking to be huge, i have a athletic build just loooking to suplement my body after workouts. with extra protein and some glutemene to help my muscles build faster. Have you heard there will be an FDA approved creteine comming out in April?same effects without the dehydration...here's my favorite post workout protein drink,-courtesy of myoplex recipe guide....its called "dreamsicle"..ingredients : 1 packet myoplex vanilla cream shake mix4 ounces diet frozen juice concentrate6 ounces water7 ice cubes1/2 cup youghurt (they recommend non fat) but i like the real thing1 scoop vanilla protein powder such as Precision Protein.... directions: Put all ingredients in the blender bowl- liquids 1st..... Blend on low for 15 seconds then increase speed for another 30 seconds(or till fully blended)...this drink is one of a few they have out there...very creative and delicious Quote Link to comment Share on other sites More sharing options...
ovrdose Posted March 4 Report Share Posted March 4 dpsnutrition and ON is what i do too. those 10 lbs last me a while. it's cheap and i get it in like a day. the chocolate tastes soooo good. Quote Link to comment Share on other sites More sharing options...
lalate Posted March 9 Report Share Posted March 9 Buy your shit on line....not at gnc, your prob getting raped big time there...Yup, dont buy protein shakes at gnc. Too overpriced on their shakes and average selection. Quote Link to comment Share on other sites More sharing options...
exit24e Posted March 9 Report Share Posted March 9 theres this guy on Ebay... His store is like Advantage Supplements. He hooks it up and his prices are like 50% of gnc's. Never had a problem with his stuff either. Quote Link to comment Share on other sites More sharing options...
fuckinsensor Posted March 19 Report Share Posted March 19 ...here's my favorite post workout protein drink,-courtesy of myoplex recipe guide....its called "dreamsicle"..ingredients : 1 packet myoplex vanilla cream shake mix4 ounces diet frozen juice concentrate6 ounces water7 ice cubes1/2 cup youghurt (they recommend non fat) but i like the real thing1 scoop vanilla protein powder such as Precision Protein.... directions: Put all ingredients in the blender bowl- liquids 1st..... Blend on low for 15 seconds then increase speed for another 30 seconds(or till fully blended)...this drink is one of a few they have out there...very creative and delicious love my myoplex but those recipes that they give you kill you with the sugar Quote Link to comment Share on other sites More sharing options...
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