jbirns1 Posted January 22 Report Share Posted January 22 I have been taking e for the last 2 years and lately have been very lightheaded and dizzy for the next few days after rolling. In fact, I have had headaches as well.Anybody ever feel this way?Any cures?GHbee Quote Link to comment Share on other sites More sharing options...
j303j Posted January 22 Report Share Posted January 22 hmmm let's see. maybe you should stop doing e. that would be the smartest thing to do.------------------ IM LIKE JIMMY WALKER, DYNAMITE!!!!!!AOL J303J Quote Link to comment Share on other sites More sharing options...
stompy Posted January 22 Report Share Posted January 22 try taking 2 pills of 5htp the day before, the day you roll, and the day afterit helps to avoid some symptomsunless it's the pillsgood luckwk Quote Link to comment Share on other sites More sharing options...
vamptrix76 Posted January 22 Report Share Posted January 22 I'VE BEEN GETTING HEADACHES AS WELL THE DAY AFTER AND I'M NEW TO TAKING E!! I TAKE IT EVERY THREE MONTHES AND I ONLY TAKE 1 OR 2 PILLS!! I ONLY STARTED TAKING IN AUGUST AND HAVE TAKEN E FOR A GRAND TOTAL OF NO MORE THEN 5 TIMES! Quote Link to comment Share on other sites More sharing options...
eforeveryone Posted January 22 Report Share Posted January 22 The same thing has been happenning to me for about a year now. It seems to only stop when I stop taking the e. Quote Link to comment Share on other sites More sharing options...
translucent Posted January 22 Report Share Posted January 22 One explanation is that your body is low on sugar/nutrients after spending the previous night jumping around like a flea on crack. Furthermore, if you intentionally "starve" yourself prior to rolling so as not to dilute your roll, your body is even lower on fuel by the following day. I suggest drinking OJ the next morning and getting a hearty meal ASAP. If you can't stomach much after rolling, go for sushi.------------------ Quote Link to comment Share on other sites More sharing options...
shugabooga Posted January 22 Report Share Posted January 22 probably has a lot to do with messing up your sleep cycle too. you play, you pay. maybe you should try to drink more water while rolling. Quote Link to comment Share on other sites More sharing options...
javi404 Posted January 22 Report Share Posted January 22 water water water food. ------------------aim: javi404email: javi404@yahoo.com"size 10 never find me in a tight squeeze, at the airport minutes before my flight leaves..." - Nature Quote Link to comment Share on other sites More sharing options...
safitamace319 Posted January 22 Report Share Posted January 22 um guys, E makes your blood pressure and temp go up, so guess what you're gonna keep getting headaches till you stop. also, like others suggested, food and water may help, but just keep it in mind the next time you roll and taking 5htp is good for the short term, but i would hate to think you guys are taking something that's just masking symptoms to something more serious going on. just my .02 worth------------------"Some Of Us Are Like Ink, And Some Like Paper.And If It Were Not For The Blackness Of Some Of Us, Some Of Us Would Be Dumb.And If It Were Not For The Whiteness Of Some Of Us, Some Of Us Would Be Blind."- Khalil Gibran Quote Link to comment Share on other sites More sharing options...
lexxxi Posted January 22 Report Share Posted January 22 -Sushi after is a fantastic idea...it's one of my favourite things to do because it's an easy meal going down (if you like it)-You def. need more water consumption before, during and after your roll. Dizziness is a hint that you may have dehydrated yourself to an extent.-I have tried 5HTP but I did it 2 weeks after NYE, so I don't know how it helps immediately after a roll. But, it gave me a good nite's sleep and relaxed me a little.-Make sure your diet between rolls is balanced. You have to keep your body nourished for all the jumping around.-What you have to do now is force yourself to skip a couple of weekends and chill out. That's what I am doing now and I feel pretty good. After December I was dragging my ass in such a sorry manner. I haven't done anything since NYE and even when I go out again, I don't think I will. Your body needs time to relax and recoup. It isn't a machine afterall.My ittsy bittsy 2 cents!!! Cheers and take care!!! Quote Link to comment Share on other sites More sharing options...
party2go Posted January 22 Report Share Posted January 22 On the subject of E, i don't get headaches, but my STOMACH KILLS me for a day or two. Anyone know what I can do to stop that from happening? It doesn't happen ALL the time, so there must be SOMETHING that I can do to prevent that from happening.Can NE1 help?------------------The Wheels on the BUS go Round and Round... Quote Link to comment Share on other sites More sharing options...
sinthetik Posted January 22 Report Share Posted January 22 TUMS......TUM, TUM, TUM.....TUMS!No lie, before dosing neutralizes the acidity. I have actually had mucho better rolls when pre-loading with a few tums. Water throughout the night would also benefit you.Also take your vitamins. A good junkee is a healthy junkee .------------------Pac Man Fever..... Quote Link to comment Share on other sites More sharing options...
party2go Posted January 23 Report Share Posted January 23 Thanx for the advice... Tum's huh? Doesn't sound like a bad idea... can't hurt... COULD IT? I do drink plenty of water through-out the nite though... Think I should take a supplement earlier in the day to make up for the lack of nutrition that I get from not eating all nite?Thanx for the info! ------------------The Wheels on the BUS go Round and Round... Quote Link to comment Share on other sites More sharing options...
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