elementx Posted May 18 Report Share Posted May 18 Originally posted by clubkat Very nice gentlemen. . .very nice. . . (oh and el. . .i fixed those jizz-ilion posts for ya. . . ) Thanks Hun... Quote Link to comment Share on other sites More sharing options...
elementx Posted May 18 Report Share Posted May 18 Originally posted by dani672 do you work out?? Yeah. 5 Days a week... But I just changed my routine. I am not lifting heavy for the rest of the summer... All light weight High reps. Hopefully cut up a little. But I will never be thin. Don't think my genetics will let me... It sucks actually I get down to a certain weight. And my body just stays at that weight. Or rebound up about 5 lbs then back down. Monday I can be 245 and by Friday I get down to 240 and back up after the weekend... It is the weekends that are a killer. I drink way too much beer... Quote Link to comment Share on other sites More sharing options...
dani672 Posted May 18 Report Share Posted May 18 oh. then cheat like me.. trim spa baby! Quote Link to comment Share on other sites More sharing options...
trancerxn112 Posted May 18 Report Share Posted May 18 Originally posted by elementx Yeah. 5 Days a week... But I just changed my routine. I am not lifting heavy for the rest of the summer... All light weight High reps. Hopefully cut up a little. But I will never be thin. Don't think my genetics will let me... It sucks actually I get down to a certain weight. And my body just stays at that weight. Or rebound up about 5 lbs then back down. Monday I can be 245 and by Friday I get down to 240 and back up after the weekend... It is the weekends that are a killer. I drink way too much beer... try changing ur diet... severely cut down starchy foods (namely ANY bread, potato, corn, rice, oatmeal) eat only one of these a day, drink only water or diet sodas if youhave to, dont eat or drink ANYTHING with high fructose corn syrup... try the 90/10 diet... 90% of the time eat right and if you mess up 10% of the time at least you did good for urself the other 90%... its not a crash diet its a lifestyle change. Quote Link to comment Share on other sites More sharing options...
Reeni Posted May 18 Report Share Posted May 18 Originally posted by elementx Hey sexy... What are you up to this weekend? im heading down the shore in a few Quote Link to comment Share on other sites More sharing options...
elementx Posted May 18 Report Share Posted May 18 Originally posted by trancerxn112 try changing ur diet... severely cut down starchy foods (namely ANY bread, potato, corn, rice, oatmeal) eat only one of these a day, drink only water or diet sodas if youhave to, dont eat or drink ANYTHING with high fructose corn syrup... try the 90/10 diet... 90% of the time eat right and if you mess up 10% of the time at least you did good for urself the other 90%... its not a crash diet its a lifestyle change. If you saw my diet you would know what I am talkin about... All week I eat nothing but Egg whites, and Tuna Fish, Turkey, Chicken... Nothing else... The only Carbs I take in is in the morning I have a bowl of cereal...I drink nothing but water. Except weekends. I have my beer. But as far as regular everyday drinking I have drank nothing but water for the past year and a half...This is why I am confused... But I just changed my work out routing... Hopefully that will help... Quote Link to comment Share on other sites More sharing options...
trancerxn112 Posted May 18 Report Share Posted May 18 Originally posted by elementx If you saw my diet you would know what I am talkin about... All week I eat nothing but Egg whites, and Tuna Fish, Turkey, Chicken... Nothing else... The only Carbs I take in is in the morning I have a bowl of cereal...I drink nothing but water. Except weekends. I have my beer. But as far as regular everyday drinking I have drank nothing but water for the past year and a half wow... i admire your willpower lol... did u try massive cardio? like sprinting and jumping rope Quote Link to comment Share on other sites More sharing options...
elementx Posted May 18 Report Share Posted May 18 Originally posted by trancerxn112 wow... i admire your willpower lol... did u try massive cardio? like sprinting and jumping rope At one point I was only doing 15 minutes uphill speed walking on the tread mill. Now I do 15 minutes uphill speed walking and 15 minutes on the bike... But when the warm weather comes I will be out on my bike 3 days a week doing about 40 miles per day. Which is what helped last year when I was at my thinnest... We shall see. Quote Link to comment Share on other sites More sharing options...
tooblunt Posted May 18 Report Share Posted May 18 Originally posted by Taub thats me in the pic....i am a pimp those women are nasty Quote Link to comment Share on other sites More sharing options...
tooblunt Posted May 18 Report Share Posted May 18 Originally posted by djjonstephen Me and my boy that pose is really stupid... do you think you look cool? Quote Link to comment Share on other sites More sharing options...
acura Posted May 18 Report Share Posted May 18 Originally posted by rdancer U kind of look like the kid in Spiderman his roommate in this pic, the one that was going out with Mary Jane first, son of William Osgood (Green Goblin) O shit, good call Quote Link to comment Share on other sites More sharing options...
guest00901 Posted May 18 Report Share Posted May 18 Originally posted by zeeker hey now!lol Quote Link to comment Share on other sites More sharing options...
guest00901 Posted May 18 Report Share Posted May 18 Originally posted by tooblunt that pose is really stupid... do you think you look cool? Of course he thinks he does dont u knooooooooooow who he be Quote Link to comment Share on other sites More sharing options...
JonStephen Posted May 18 Report Share Posted May 18 Originally posted by tooblunt that pose is really stupid... do you think you look cool? fuck you bitch Quote Link to comment Share on other sites More sharing options...
tooblunt Posted May 19 Report Share Posted May 19 Originally posted by djjonstephen fuck you bitch settle down. it's not my fault you look stupid. Quote Link to comment Share on other sites More sharing options...
sassa Posted May 19 Report Share Posted May 19 Originally posted by tooblunt settle down. it's not my fault you look stupid. :laugh: let's see you post a pic.... Quote Link to comment Share on other sites More sharing options...
erica127 Posted May 19 Report Share Posted May 19 Originally posted by sassa :laugh: let's see you post a pic.... i am with you on that one Quote Link to comment Share on other sites More sharing options...
spinsaikel Posted May 19 Report Share Posted May 19 tooblunt is scurred. Besides i do smell a doctored photo coming up from tooblunt if anything. I think i may have hit the bullseye on this one... Quote Link to comment Share on other sites More sharing options...
nSyNcBaBy Posted May 19 Report Share Posted May 19 Originally posted by sassa :laugh: let's see you post a pic.... Quote Link to comment Share on other sites More sharing options...
Taub Posted May 19 Report Share Posted May 19 http://bbs.clubplanet.com/photopost/data/549/3PICT0191.jpgme on the bottom right hand corner, with the vandit tee Quote Link to comment Share on other sites More sharing options...
spinsaikel Posted May 19 Report Share Posted May 19 Originally posted by Taub http://bbs.clubplanet.com/photopost/data/549/3PICT0191.jpgme on the bottom right hand corner, with the vandit tee according to my polygraph, this is a false statement. I'm sure you are the other guy with the glasses and vandit tee...who looks like he is pretending to be maestro to the beat of club music. lol. i kid...i kid. Quote Link to comment Share on other sites More sharing options...
JonStephen Posted May 19 Report Share Posted May 19 Originally posted by tooblunt settle down. it's not my fault you look stupid. be jealous hommie.......you wish you could look like me Quote Link to comment Share on other sites More sharing options...
rdancer Posted May 19 Report Share Posted May 19 Quote Link to comment Share on other sites More sharing options...
guest00901 Posted May 19 Report Share Posted May 19 Originally posted by djjonstephen be jealous hommie.......you wish you could look like me :grin2: Quote Link to comment Share on other sites More sharing options...
tommyarmani Posted May 19 Report Share Posted May 19 Originally posted by sexxybabyd :grin2: Quote Link to comment Share on other sites More sharing options...
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