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HOw much is To mUch mAsturBaTION?


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Originally posted by sugarnspice69

i dont need to go out and get some, i gots my own piece, lol, but u dont understand im a nympho , but i only mast when i dont get it for a while

I didn't say you specifically, I just said when it precludes you (as in an individual not as in sugarnspice69) then it's too much...

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Try masturbating and getting closer and closer to ejaculation and backing off.... you may find that you are able to have small orgasms, you can have more and more until you ejaculate, and I suppose if you got good at it you could make them stronger. I don't know if this is what the article means for you to do, I would guess so.

It says to only ejaculate twice a month, but it doesn't specify about orgasms without ejaculation.

"A man may attain health and longevity if he practices an ejaculation

frequency of twice monthly or 24 times in a year.

If at the same time he pays careful attention to proper diet and

exercise he will have a long and healthy life"

[sun Su-mo]

"As the great Taoist Doctor Sun points out, diet, exercise and sexual

discipline form the three pillars of Taoist health and longevity

regimens.

The principles of Tao apply equally to men and women.

In both men and women, semen-essence is the fuel that drives

sexuality. It is the source not only of physical capacity for sex but

also of sexual interest and emotional affection for the opposite

gender.

However, since women do not 'leak' when they ejaculate, orgasm does

not rob them of sexual drive and interest after the 'first act'.

Therefore, the practices required to achieve the harmony of Yin & Yang

must be cultivated primarily by men. This chapter is thus addressed

mainly to men, although the information contained herein should be

studied and understood by women who consort with Taoist men or who

wish to convert their men into Taoists.

Western medicine claims that men naturally replenish their semen

supply soon after ejaculation and that the male's capacity for

producing semen is virtually limitless.

This is a highly misleading generalization. Simply compare ejaculation

with blood donation, and you'll see the fallacy. After donating a pint

of blood, you feel week and tired for a day or two, until the lost

pint is replenished. Blood clinics advise donors not to give blood

more than a few times each year in order to avoid chronic fatigue, low

resistance and excessive strain on the circulatory system.

According to Chinese physicians, the same point applies to semen,

except that the loss of semen is even harder to replace than blood.

The body must invest a lot of essence and energy to fully replenish

semen supplies and re-establish proper hormone balance after a man

ejaculates.

When ejaculation frequency exceeds the capacity of the body to fully

replenish semen, men experience chronic fatigue, low resistance,

irritation and other symptoms of essence and energy deficiency. They

also lose all sexual interest in their partners, who may well be ready

for more action.

True, teenage boys and young men in their early 20's replenish semen

faster than they could possibly expend it, but the notion that this

capacity continues indefinitely into adulthood is patently false.

It is women, not men, whose sexual potency is 'inexhaustible'.

Celibacy, however is not the answer. for that deprives men of the

therapeutic benefits of sexual stimulation. The answer is ejaculation

control. Frequent intercourse with infrequent ejaculation maintains a

mans interest in the act as well as his capacity to continue

indefinitely until his partner is fully satisfied.

Men who ejaculate once or more on a daily basis may eventually 'lose

their minds', since 20 percent of male semen is composed of

cerebrospinal fluid. Frequent ejaculation thus causes a chronic drain

of the vital fluids that the brain and spine require to function

properly.

The resulting deficiency of cerebrospinal fluid can cause such

increasingly common conditions as premature senility, inability to

concentrate, chronic depression, loss of sexual drive and a host of

other related symptoms.

Furthermore, recent medical evidence indicates that with each and

every ejaculation men suffer a significant loss of zinc, a rare but

vital trace element.

Frequent ejaculation thus results in a chronic, critical deficiency of

zinc, symptoms of which include loss of memory, mental confusion,

paranoia and hypersensitivity to sunlight. These facts seem to verify

the 'old wives tale' that excessive male masturbation addles the mind,

weakens the spine and leads to blindness.

The Tao enables the male member to become an all-weather instrument of

equal competence to that of its female counterpart and permits man and

woman to 'make love not war', while at the same time protecting the

health and prolonging the lives of both partners.

"Western medicine claims that men naturally replenish their semen

supply soon after ejaculation and that the male's capacity for

producing semen is virtually limitless.

This is a highly misleading generalization.

Simply compare ejaculation with blood donation, and you'll see the

fallacy. After donating a pint of blood, you feel week and tired for a

day or two, until the lost pint is replenished. Blood clinics advise

donors not to give blood more than a few times each year in order to

avoid chronic fatigue, low resistance and excessive strain on the

circulatory system."

Send this page to someone. Touch their life.

Spread the word!

http://www.hps-online.com

Helping people survive online

.

Regulating Ejaculation Frequency

All schools of Taoism agree that retention of semen and proper

regulation of its emission are indispensable skills for male adepts of

the way.

In their writings, the adepts of ancient China each left us their own

personal guidelines for determining emission frequency.

By combining their various suggestions with your own individual

requirements and practical experience, you may readily determine an

emission schedule that suits your personal needs.

Let's start with some plain talk from our old friend and sexual

mentor, the Plain Girl. Confused by the concepts of 'sparing vital

essence' and 'regulating leakage', the Yellow Emperor addressed his

doubts to the Plain Girl and got this reply:

Some men are strong, some are weak, some men are old and others are in

their prime. Each should live according to his own vitality and not

try to force the joys of sex. Forcing joy is harmful.

Thus a robust male of 20 may ejaculate twice daily, but an emaciated

one should do so no more than once daily.

A 30-year-old male may ejaculate once a day, but only once every two

days if he's an inferior specimen.

A flourishing man of 40 may emit semen once every three days, but if

he's weak he may do so only once every four days.

A robust man of 50 may ejaculate once every five days, but only once

every ten days if he is weak.

A 60-year-old man in good health may emit once every ten days, or once

every 20 days if his health is poor.

At 70, a robust man emit once a month, but a weak one should no long

emit semen at all.

The Tang Dynasty physician Lee Tung-hsuan, in Mysterious Master of the

Cave, used frequency of intercourse rather than day-intervals as his

recommended measure for regulating emission:

When having sexual intercourse with women, a man should emit semen

only two or three times in ten.

Master Liu Ching, a Han Dynasty adept credited in dynastic archives

with achieving a life span of over 300 years, preferred to regulate

his emissions according to the cosmic cycles of seasonal change:

In spring, a man may permit himself to ejaculate once every three

days, but in summer and autumn he should limit his ejaculations to

twice a month. During the cold of winter, a man should preserve his

semen and avoid ejaculation altogether. The Way of Heaven is to

accommodate Yang essence in winter. A man who follows this guideline

will live a long and healthy life. One ejaculation in cold winter is

one hundred times more harmful than an ejaculation in the spring.

The most practical advice of all on the subject of ejaculation control

comes from the centenarian physician Sun Ssu-mo, the Tang Dynasty

adept who outlive three emperors by practicing what he preached. His

general yardstick, quoted at the head of this chapter, was twice a

month, or 24 times per year. His own personal regimen, however, was

only one emission per 100 copulation's. Dr. Sun lived to the age of

101.

According to Sun Ssu-mo a man should 'become acquainted' with Tao by

the age of 30, and 'acquire a thorough working knowledge' of it by 40:

Before the age of 40, most men are still full of vigorous passion. But

as soon as they reach their 40th birthday, they suddenly notice their

potency declining. Just at that very point of declining potency the

myriad ailments will descend upon him like a swam of bees. If this

situation continues unchecked, he will soon find himself beyond cure.

Dr. Sun repeatedly warned his male patients of the dangers involved in

excessive ejaculation. He compared the situation to that of as

sputtering oil-lamp: just before the fuel is spent and the lamp is

about to extinguish, the flame suddenly flares up brightly, then dies:

Each and every time a man restrains himself and retains his semen it

is like adding new oil to a lamp that is about to extinguish. But if a

man fails to control himself and ejaculates every time he lies down

with a woman, it is like removing oil from a lamp that is already

nearly burnt out.

As Sun Ssu-mo sums up so well, 'If a man squanders his semen, he will

soon die. For a man, this is the most important point to remember

about sex.'

If a man has no intercourse with a women, his mind will grow restless

and he will yearn for female company....Forcibly suppressing the

natural urge to emit semen at certain intervals is not only difficult

for a man but will actually make it easier to lose semen. He will lose

it during sleep through nocturnal emissions [i.e., wet dreams] ...One

emission of semen in this manner is equivalent to the loss suffered by

one hundred emissions during normal sexual intercourse.

Sun Ssu-mo's advice to men on regulating ejaculation frequency can be

summarized as follows:

By the age of 30, a man begins to lose vitality and should stop

squandering his semen recklessly. It is time to give up the habit of

masturbation and to become acquainted with the Tao of Yin and Yang.

By the age of 40, a man has reached the critical turning point in his

life. If he wishes to prevent the rapid downhill slide into the grave

which undisciplined sexual relations cause at this stage in life, he

must now start practicing ejaculation control as a habit.

By the age of 50 his ejaculation frequency should be no more once

every 20 days.

By the age of 60, most men should completely curtail ejaculation (but

not intercourse). Exceptionally healthy men with strong libidos,

however, may continue emitting semen about once a month, or, better

yet, once in every 100 coition's.

By the age of 70, if a man is still hale and hearty, he may continue

using Dr. Sun's ideal measure of once in every 100 indefinitely.

Practicing ejaculation control is just as important for strong,

healthy males as it is for the weak and elderly. Those who's start

this regimen early in life avoid the worst ravages of old age, retard

the loss of vital energy and live longer lives than those who wait

until middle age to begin.

For most men, complete abstention from ejaculation is just as harmful

as excessive emission. It creates a deep yearning for sex that

disrupts the harmony of essence, energy and spirit, and ultimately

leads to the even greater loss of sexual essence and energy through

the uncontrollable, intense ejaculations caused by 'wet dreams'.

In order to determine your own ideal emission schedule, you must first

master the methods of semen retention introduced below, then follow

the guidelines already given in a trial-and -error appraisal of your

own vitality.

An ejaculation should leave a man feeling as light and refreshed as a

woman feels after orgasm- not exhausted, empty and uninterested in

further sex.

Such an ejaculation may be experienced only when semen supply is what

the Chinese call "full" and "flourishing". If an ejaculation leaves

you tired and depressed, you should increase the interval between

emissions.

You may also help minimize the loss of essence and energy due to semen

emission by learning to 'come lightly' when you choose to ejaculate.

Instead of thrusting to a frenzy just prior to ejaculation, approach

the brink slowly and gently and savor the exquisite sensation of

release, then deliberately 'squeeze off' the urogential canal with a

deep contraction of the anus and penile shaft before ejaculation is

over. This will conserve about 20-30 per cent of your semen while

still providing the desired ejaculatory release. Immediately after

emission, rhythmically contract the entire urogenital diaphragm for a

minute or two by practicing anal sphincter locks. This tightens up the

pelvic floor, which becomes loose and flaccid after ejaculation, and

thereby prevents post-coital loss of chee through the perineum, anus

and urogenital canal. This exercise is highly beneficial for women as

well, because it prevents loss of chee through the vagina and

encourages sexual energy to move up the spinal channels to the brain.

Since few men will be induced to adopt such a disciplined and

unconventional approach to sexual relations unless thoroughly

convinced by personal experience of its necessity and efficacy, here

are a few simple experiments any man may perform to establish the

truth of Tao is sex:

Try engaging in a vigorous bout of intercourse about half an hour

before participating in an athletic event or stage performance- once

with ejaculation and once without - and compare your resulting

performances. You'll be amazed by the difference.

Or try intercourse with and without ejaculation late at night and

compare the amount of sleep you need and how you feel upon arising the

next morning.

An even more stark comparison is the difference in vitality felt

throughout the day after having sexual intercourse first thing in the

morning, with and without ejaculation.

Try experimenting with other factors as well, such as weather, mood

and physical condition. You will most certainly notice a profound

difference in how you feel after intercourse with and without

ejaculation on freezing cold day in mid-winter, when, as Peng-Tze

point out, 'one ejaculation is one hundred times more harmful than one

in spring'.

Men who sharply reduce their emission frequencies during the winter

season without reducing intercourse suffer far less from colds,

influenza, chills, and winter 'blues' and other symptoms related to

cold weather. And when you're feeling in 'low spirits' to start with,

ejaculation will only drag you deeper into depression, while a

prolonged bout without emission of semen is an excellent way to 'pick

up your spirits'.

The same goes for physical condition: when a man is ailing, the loss

of semen only makes his condition worse by robbing him of his greatest

source of resistance just when he needs it most. Disciplined

intercourse, on the other hand, is an excellent palliative for many

chronic ailments, especially those influenced by hormone levels. Miles

Davis and Mohammed Ali came to these conclusions in precisely this

manner- by trial and error- and so can you.

Every man must establish his own ideal emission rate as an overall

guideline, but he must also consider the unique circumstances of each

occasion before deciding whether it is appropriate to ejaculate or

not.

The calendar may tell you that it is time to treat yourself to an

ejaculation, but if you happen to be drunk at the time, or gorged with

food, or ill, then you'd best forgo that brief spasm of pleasure and

keep your batteries fully charged. In the Taoist text entitled

ESSENTIALS FOR NURTURING LIFE, we find the following warning:

Ejaculation is strictly forbidden when a man is drunk or gorged with

food. Such emissions injure a man a hundred times more than under

normal conditions and may cause dizziness and ugly sores.

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Originally posted by cool2223423123

Try masturbating and getting closer and closer to ejaculation and backing off.... you may find that you are able to have small orgasms, you can have more and more until you ejaculate, and I suppose if you got good at it you could make them stronger. I don't know if this is what the article means for you to do, I would guess so.

It says to only ejaculate twice a month, but it doesn't specify about orgasms without ejaculation.

"A man may attain health and longevity if he practices an ejaculation

frequency of twice monthly or 24 times in a year.

If at the same time he pays careful attention to proper diet and

exercise he will have a long and healthy life"

[sun Su-mo]

"As the great Taoist Doctor Sun points out, diet, exercise and sexual

discipline form the three pillars of Taoist health and longevity

regimens.

The principles of Tao apply equally to men and women.

In both men and women, semen-essence is the fuel that drives

sexuality. It is the source not only of physical capacity for sex but

also of sexual interest and emotional affection for the opposite

gender.

However, since women do not 'leak' when they ejaculate, orgasm does

not rob them of sexual drive and interest after the 'first act'.

Therefore, the practices required to achieve the harmony of Yin & Yang

must be cultivated primarily by men. This chapter is thus addressed

mainly to men, although the information contained herein should be

studied and understood by women who consort with Taoist men or who

wish to convert their men into Taoists.

Western medicine claims that men naturally replenish their semen

supply soon after ejaculation and that the male's capacity for

producing semen is virtually limitless.

This is a highly misleading generalization. Simply compare ejaculation

with blood donation, and you'll see the fallacy. After donating a pint

of blood, you feel week and tired for a day or two, until the lost

pint is replenished. Blood clinics advise donors not to give blood

more than a few times each year in order to avoid chronic fatigue, low

resistance and excessive strain on the circulatory system.

According to Chinese physicians, the same point applies to semen,

except that the loss of semen is even harder to replace than blood.

The body must invest a lot of essence and energy to fully replenish

semen supplies and re-establish proper hormone balance after a man

ejaculates.

When ejaculation frequency exceeds the capacity of the body to fully

replenish semen, men experience chronic fatigue, low resistance,

irritation and other symptoms of essence and energy deficiency. They

also lose all sexual interest in their partners, who may well be ready

for more action.

True, teenage boys and young men in their early 20's replenish semen

faster than they could possibly expend it, but the notion that this

capacity continues indefinitely into adulthood is patently false.

It is women, not men, whose sexual potency is 'inexhaustible'.

Celibacy, however is not the answer. for that deprives men of the

therapeutic benefits of sexual stimulation. The answer is ejaculation

control. Frequent intercourse with infrequent ejaculation maintains a

mans interest in the act as well as his capacity to continue

indefinitely until his partner is fully satisfied.

Men who ejaculate once or more on a daily basis may eventually 'lose

their minds', since 20 percent of male semen is composed of

cerebrospinal fluid. Frequent ejaculation thus causes a chronic drain

of the vital fluids that the brain and spine require to function

properly.

The resulting deficiency of cerebrospinal fluid can cause such

increasingly common conditions as premature senility, inability to

concentrate, chronic depression, loss of sexual drive and a host of

other related symptoms.

Furthermore, recent medical evidence indicates that with each and

every ejaculation men suffer a significant loss of zinc, a rare but

vital trace element.

Frequent ejaculation thus results in a chronic, critical deficiency of

zinc, symptoms of which include loss of memory, mental confusion,

paranoia and hypersensitivity to sunlight. These facts seem to verify

the 'old wives tale' that excessive male masturbation addles the mind,

weakens the spine and leads to blindness.

The Tao enables the male member to become an all-weather instrument of

equal competence to that of its female counterpart and permits man and

woman to 'make love not war', while at the same time protecting the

health and prolonging the lives of both partners.

"Western medicine claims that men naturally replenish their semen

supply soon after ejaculation and that the male's capacity for

producing semen is virtually limitless.

This is a highly misleading generalization.

Simply compare ejaculation with blood donation, and you'll see the

fallacy. After donating a pint of blood, you feel week and tired for a

day or two, until the lost pint is replenished. Blood clinics advise

donors not to give blood more than a few times each year in order to

avoid chronic fatigue, low resistance and excessive strain on the

circulatory system."

Send this page to someone. Touch their life.

Spread the word!

http://www.hps-online.com

Helping people survive online

.

Regulating Ejaculation Frequency

All schools of Taoism agree that retention of semen and proper

regulation of its emission are indispensable skills for male adepts of

the way.

In their writings, the adepts of ancient China each left us their own

personal guidelines for determining emission frequency.

By combining their various suggestions with your own individual

requirements and practical experience, you may readily determine an

emission schedule that suits your personal needs.

Let's start with some plain talk from our old friend and sexual

mentor, the Plain Girl. Confused by the concepts of 'sparing vital

essence' and 'regulating leakage', the Yellow Emperor addressed his

doubts to the Plain Girl and got this reply:

Some men are strong, some are weak, some men are old and others are in

their prime. Each should live according to his own vitality and not

try to force the joys of sex. Forcing joy is harmful.

Thus a robust male of 20 may ejaculate twice daily, but an emaciated

one should do so no more than once daily.

A 30-year-old male may ejaculate once a day, but only once every two

days if he's an inferior specimen.

A flourishing man of 40 may emit semen once every three days, but if

he's weak he may do so only once every four days.

A robust man of 50 may ejaculate once every five days, but only once

every ten days if he is weak.

A 60-year-old man in good health may emit once every ten days, or once

every 20 days if his health is poor.

At 70, a robust man emit once a month, but a weak one should no long

emit semen at all.

The Tang Dynasty physician Lee Tung-hsuan, in Mysterious Master of the

Cave, used frequency of intercourse rather than day-intervals as his

recommended measure for regulating emission:

When having sexual intercourse with women, a man should emit semen

only two or three times in ten.

Master Liu Ching, a Han Dynasty adept credited in dynastic archives

with achieving a life span of over 300 years, preferred to regulate

his emissions according to the cosmic cycles of seasonal change:

In spring, a man may permit himself to ejaculate once every three

days, but in summer and autumn he should limit his ejaculations to

twice a month. During the cold of winter, a man should preserve his

semen and avoid ejaculation altogether. The Way of Heaven is to

accommodate Yang essence in winter. A man who follows this guideline

will live a long and healthy life. One ejaculation in cold winter is

one hundred times more harmful than an ejaculation in the spring.

The most practical advice of all on the subject of ejaculation control

comes from the centenarian physician Sun Ssu-mo, the Tang Dynasty

adept who outlive three emperors by practicing what he preached. His

general yardstick, quoted at the head of this chapter, was twice a

month, or 24 times per year. His own personal regimen, however, was

only one emission per 100 copulation's. Dr. Sun lived to the age of

101.

According to Sun Ssu-mo a man should 'become acquainted' with Tao by

the age of 30, and 'acquire a thorough working knowledge' of it by 40:

Before the age of 40, most men are still full of vigorous passion. But

as soon as they reach their 40th birthday, they suddenly notice their

potency declining. Just at that very point of declining potency the

myriad ailments will descend upon him like a swam of bees. If this

situation continues unchecked, he will soon find himself beyond cure.

Dr. Sun repeatedly warned his male patients of the dangers involved in

excessive ejaculation. He compared the situation to that of as

sputtering oil-lamp: just before the fuel is spent and the lamp is

about to extinguish, the flame suddenly flares up brightly, then dies:

Each and every time a man restrains himself and retains his semen it

is like adding new oil to a lamp that is about to extinguish. But if a

man fails to control himself and ejaculates every time he lies down

with a woman, it is like removing oil from a lamp that is already

nearly burnt out.

As Sun Ssu-mo sums up so well, 'If a man squanders his semen, he will

soon die. For a man, this is the most important point to remember

about sex.'

If a man has no intercourse with a women, his mind will grow restless

and he will yearn for female company....Forcibly suppressing the

natural urge to emit semen at certain intervals is not only difficult

for a man but will actually make it easier to lose semen. He will lose

it during sleep through nocturnal emissions [i.e., wet dreams] ...One

emission of semen in this manner is equivalent to the loss suffered by

one hundred emissions during normal sexual intercourse.

Sun Ssu-mo's advice to men on regulating ejaculation frequency can be

summarized as follows:

By the age of 30, a man begins to lose vitality and should stop

squandering his semen recklessly. It is time to give up the habit of

masturbation and to become acquainted with the Tao of Yin and Yang.

By the age of 40, a man has reached the critical turning point in his

life. If he wishes to prevent the rapid downhill slide into the grave

which undisciplined sexual relations cause at this stage in life, he

must now start practicing ejaculation control as a habit.

By the age of 50 his ejaculation frequency should be no more once

every 20 days.

By the age of 60, most men should completely curtail ejaculation (but

not intercourse). Exceptionally healthy men with strong libidos,

however, may continue emitting semen about once a month, or, better

yet, once in every 100 coition's.

By the age of 70, if a man is still hale and hearty, he may continue

using Dr. Sun's ideal measure of once in every 100 indefinitely.

Practicing ejaculation control is just as important for strong,

healthy males as it is for the weak and elderly. Those who's start

this regimen early in life avoid the worst ravages of old age, retard

the loss of vital energy and live longer lives than those who wait

until middle age to begin.

For most men, complete abstention from ejaculation is just as harmful

as excessive emission. It creates a deep yearning for sex that

disrupts the harmony of essence, energy and spirit, and ultimately

leads to the even greater loss of sexual essence and energy through

the uncontrollable, intense ejaculations caused by 'wet dreams'.

In order to determine your own ideal emission schedule, you must first

master the methods of semen retention introduced below, then follow

the guidelines already given in a trial-and -error appraisal of your

own vitality.

An ejaculation should leave a man feeling as light and refreshed as a

woman feels after orgasm- not exhausted, empty and uninterested in

further sex.

Such an ejaculation may be experienced only when semen supply is what

the Chinese call "full" and "flourishing". If an ejaculation leaves

you tired and depressed, you should increase the interval between

emissions.

You may also help minimize the loss of essence and energy due to semen

emission by learning to 'come lightly' when you choose to ejaculate.

Instead of thrusting to a frenzy just prior to ejaculation, approach

the brink slowly and gently and savor the exquisite sensation of

release, then deliberately 'squeeze off' the urogential canal with a

deep contraction of the anus and penile shaft before ejaculation is

over. This will conserve about 20-30 per cent of your semen while

still providing the desired ejaculatory release. Immediately after

emission, rhythmically contract the entire urogenital diaphragm for a

minute or two by practicing anal sphincter locks. This tightens up the

pelvic floor, which becomes loose and flaccid after ejaculation, and

thereby prevents post-coital loss of chee through the perineum, anus

and urogenital canal. This exercise is highly beneficial for women as

well, because it prevents loss of chee through the vagina and

encourages sexual energy to move up the spinal channels to the brain.

Since few men will be induced to adopt such a disciplined and

unconventional approach to sexual relations unless thoroughly

convinced by personal experience of its necessity and efficacy, here

are a few simple experiments any man may perform to establish the

truth of Tao is sex:

Try engaging in a vigorous bout of intercourse about half an hour

before participating in an athletic event or stage performance- once

with ejaculation and once without - and compare your resulting

performances. You'll be amazed by the difference.

Or try intercourse with and without ejaculation late at night and

compare the amount of sleep you need and how you feel upon arising the

next morning.

An even more stark comparison is the difference in vitality felt

throughout the day after having sexual intercourse first thing in the

morning, with and without ejaculation.

Try experimenting with other factors as well, such as weather, mood

and physical condition. You will most certainly notice a profound

difference in how you feel after intercourse with and without

ejaculation on freezing cold day in mid-winter, when, as Peng-Tze

point out, 'one ejaculation is one hundred times more harmful than one

in spring'.

Men who sharply reduce their emission frequencies during the winter

season without reducing intercourse suffer far less from colds,

influenza, chills, and winter 'blues' and other symptoms related to

cold weather. And when you're feeling in 'low spirits' to start with,

ejaculation will only drag you deeper into depression, while a

prolonged bout without emission of semen is an excellent way to 'pick

up your spirits'.

The same goes for physical condition: when a man is ailing, the loss

of semen only makes his condition worse by robbing him of his greatest

source of resistance just when he needs it most. Disciplined

intercourse, on the other hand, is an excellent palliative for many

chronic ailments, especially those influenced by hormone levels. Miles

Davis and Mohammed Ali came to these conclusions in precisely this

manner- by trial and error- and so can you.

Every man must establish his own ideal emission rate as an overall

guideline, but he must also consider the unique circumstances of each

occasion before deciding whether it is appropriate to ejaculate or

not.

The calendar may tell you that it is time to treat yourself to an

ejaculation, but if you happen to be drunk at the time, or gorged with

food, or ill, then you'd best forgo that brief spasm of pleasure and

keep your batteries fully charged. In the Taoist text entitled

ESSENTIALS FOR NURTURING LIFE, we find the following warning:

Ejaculation is strictly forbidden when a man is drunk or gorged with

food. Such emissions injure a man a hundred times more than under

normal conditions and may cause dizziness and ugly sores.

dude,, i can't read all that while i'm tryin to get some jerk

:)

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