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Whats your favorite muscle to work out??


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yeah..thats pretty much the same as me....i speed thru shoulder workouts..i keep thinkin im breaking something

:werd:

i thought i tore my rotator cuff one day while doing side laterals...my arm was useless for a while. i was pretty distraught that i wouldnt be able to lift anymore.

but i just waited a week or 2 and it was back to normal (so i guess i didnt tear it)

my form now is on point because of that. injury just isnt worth it :cuss:

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When girls work out their chest, they get great definition by the little area by the arm where it meets the side up by the armpit (does that make sense!??!)

I can't seem to post an attachment...I have a great picture of Brit.... :splat:

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