princess0621 Posted January 19 Report Share Posted January 19 does anyone have some suggestions that won't land me in hospital? Quote Link to comment Share on other sites More sharing options...
vampienyc10 Posted January 19 Report Share Posted January 19 HYDROXYCUT !!!!------------------AIM vampie Quote Link to comment Share on other sites More sharing options...
jprutig Posted January 19 Report Share Posted January 19 a diet and exercise regimen?------------------you can judge the quality and content of one's character by the way they treat someone that can do nothing for them... Quote Link to comment Share on other sites More sharing options...
rabbitonacid Posted January 19 Report Share Posted January 19 *Fuck like a rabbit on acid*~rabbit~ Quote Link to comment Share on other sites More sharing options...
sarahb53 Posted January 19 Report Share Posted January 19 There are lots of fad dietsCheck out this website, there are a bunch. http://www.dietnutrition.com/faddiets.html Quote Link to comment Share on other sites More sharing options...
crossy Posted January 19 Report Share Posted January 19 define quick. Most people would consider 2 lbs a week, quick. if that's what you mean. Work out regularly, cardio and weight training, and eat healthy. If you don't lose weight, then you're probably at your natural weight for your situation. In which case you need to exercise, longer, or more intensely. Good luck.------------------ Quote Link to comment Share on other sites More sharing options...
princess0621 Posted January 19 Author Report Share Posted January 19 Originally posted by vampienyc10:HYDROXYCUT !!!!What is that? Quote Link to comment Share on other sites More sharing options...
Crackorn Posted January 19 Report Share Posted January 19 Low fat diet, eat a lot of good veggies (broccoli, spinach, peppers, onions) and good protein- fish, chicken, designer whey, tofu and good carbs- potato, brown rice. Then find a good excercise regimen (like dancing) and you'll lose weight the right way! Huge- drink only water!------------------Too crazy for Boys Town, too much of a boy for Crazy Town.I'm C.O.'d.AIM: crackorn71 Quote Link to comment Share on other sites More sharing options...
gally Posted January 19 Report Share Posted January 19 take STACKER 2!!!its awesome and it works but don't overdo it cuz you'll get mad heart palpitations Quote Link to comment Share on other sites More sharing options...
bre5379 Posted January 19 Report Share Posted January 19 Originally posted by vampienyc10:HYDROXYCUT !!!!That stuff made me really sick. I would just exercise and eat right. Breann Quote Link to comment Share on other sites More sharing options...
aljedynak Posted January 19 Report Share Posted January 19 Metabolife. It's not good for you but it will work.Also, I've heard that the Atkins diet works pretty quickly. Quote Link to comment Share on other sites More sharing options...
princess0621 Posted January 19 Author Report Share Posted January 19 Thanks everyone for the info....i'll let you know how it goes. Quote Link to comment Share on other sites More sharing options...
blueangel Posted January 19 Report Share Posted January 19 Like crossy asked . . . what's quick?There's a real quick way to lose 15 lb. but I'm 99.9% definate that you'll gain it back up in no time. This is only if you need to lose the pounds in an event.Water and fruit diet. Eat nothing but fruits and drink water. NOTHING ELSE!! Also, excercise 1 hour 5 times a day. You should shed off 10 - 15 lb. in 2 - 3 weeks no time. I've done it before and so has some other girlfriends of mine. BUT I REPEAT that you'll gain this back in no time. I only did it for my girlfriend's wedding.If you're looking to shed the pounds off for a long time if not forever then follow these three steps and I gaurantee you it will work!1. Do at least 30 minute cardio 4 times a week!!2. Write down EVERYTHING you eat. I mean everything . . . eventually you start feeling so freakin' bad that you'll start watching what you eat. The key here is to be HONEST with yourself and really write down everything.3. Cut ALL white flour and white sugar from your diet!!Good luck!BlueAngel------------------"The only abnormality is the incapacity to love." - Anais Nin Quote Link to comment Share on other sites More sharing options...
k_car Posted January 19 Report Share Posted January 19 drop e every weekend for about 2 months straight. i have some friends that have done this and damn they look boney ------------------ *************************"Strangers are just friends waiting to happen." - Old Sage Twilo************************* Quote Link to comment Share on other sites More sharing options...
nickijay Posted January 19 Report Share Posted January 19 Originally posted by rabbitonacid:*Fuck like a rabbit on acid*~rabbit~hey, be polite....boink like a bunny (on acid)------------------ Boink like a snow bunny!!!uknj@aol.com Quote Link to comment Share on other sites More sharing options...
eggmok Posted January 19 Report Share Posted January 19 donate lots of blood at the next drive . . .------------------Life is too short to be small. Quote Link to comment Share on other sites More sharing options...
resident Posted January 19 Report Share Posted January 19 Originally posted by princess0621:does anyone have some suggestions that won't land me in hospital?crystal meth and dancing every weekend. IN MODERATION, or else it will land you in a hospital. Quote Link to comment Share on other sites More sharing options...
vampienyc10 Posted January 19 Report Share Posted January 19 Originally posted by princess0621: What is that?It's like Stacker, Xenidrine's and that other stuff that's out.. It' s ephedrine..It curbs your appetite and gives you energy...I love it.. I don't want or need to lose weight but I take it before my workout every morning and it gives me more of a drive; and makes me sweat too, cause I have trouble perspiring... I know isn't that stupid? LOL!I also take a couple before I go out on the weekends and it helps me stay up....oooh yeah ...If you get this months edition of Muscle and Fitness magazine, they have a 6 page ad with all the info re: this stuff..If you don't want to take anything I suggest this...Cut out all carbs...No breads, starches, nothing... the weight will fly right off.. Just take in a lot of protein, chicken and fish preferably..Let us know how it goes and good luck babe !!------------------AIM vampie Quote Link to comment Share on other sites More sharing options...
idisyda Posted January 19 Report Share Posted January 19 stop taking public transportation and stop driving your car.run everywhere. Quote Link to comment Share on other sites More sharing options...
mysteriousss Posted January 19 Report Share Posted January 19 Originally posted by resident: crystal meth and dancing every weekend. IN MODERATION, or else it will land you in a hospital.Haha.. I think I lost at least a few pounds this weekend.. Didn't eat for 2 days this weekend.. And danced my butt off at SF! Wouldnt' recommend doing it a lot though, very exhausting.. Quote Link to comment Share on other sites More sharing options...
Diana Posted January 19 Report Share Posted January 19 Fat Burners (Hydroxycuts, Xenadrine, etc) are not always the best for everyone. Just do it the old fashion way - eat less, excersise more. Be concious of what you eat - less fat, sugar, etc and start working out on a regular basis. The best time to exercise is in the morning.....burn more calories Quote Link to comment Share on other sites More sharing options...
vejita Posted January 19 Report Share Posted January 19 I actually lost 10lbs in one day once. I was playing paintball somewhere in MA -- played for 6hrs straight with no water and only a sandwich to sustain me. Made it to the end, at which point the adrenaline wore off and I felt really dizzy. Wanted to go home but there was no phone around, so I walked / staggered 1/2 mile to the nearest gas station. Told my parents I was ready to be picked up, walked back to the entrance of the paintball field and promptly passed out. I woke up briefly and saw the car pull up, so I pulled myself inside......Gained the 10lbs back over the course of the next 3 days..... I'm sure it wasn't good for me, as fainting is generally a signal from your body telling you something's wrong.-------------------=Vejita=-"Live through the week. Live for the weekend." Quote Link to comment Share on other sites More sharing options...
sarahb53 Posted January 19 Report Share Posted January 19 Originally posted by resident:By the way, G can be used to lose weight also. It promotes release of growth hormone, which improves insulin sensitivity, which means that you're less likely to deposit carbohydrates as fat. It also improves protein synthesis in muscle. (AND it makes you horny! Yeay!) However, it can land you in a coffin, nevermind a hospital, so govern yourself accordingly.Be careful with G. I had a friend overdose and die from it. For sure what you don't want to use to lose weight is weed... munch munch... Quote Link to comment Share on other sites More sharing options...
cgm Posted January 20 Report Share Posted January 20 Originally posted by aljedynak:Metabolife. It's not good for you but it will work.Also, I've heard that the Atkins diet works pretty quickly.I agree, Metabolife kicks ass! Quote Link to comment Share on other sites More sharing options...
morpheus_ Posted January 20 Report Share Posted January 20 stacker 3 works better than hydroxycut.take one after breakfast, one after lunch. stay away from it after 6 pm (can cause sleeplesness)to drop 20lbs (i did it in 10-12 days):drink a LOT of water.. and i mean about 2-3 1.5 liter bottles of water.do a cardio workout for an hour everyday and do a strength training workout every other day.eat low fat, prefer olive oil when you need fat (no fat is bad too)cut down ALL sugar, candy, soft drinks.stay away from carbonated drinks for the most part.no carbohydrates after 6pm8 hours of sleep every dayeat a LOT of protein, by a lot i mean approximately 80% of your weight, then just put grams instead of lb. so if your 120 lb, then you gotta eat 96grams of protein.eat chicken breasts and chunk white tuna fish in water (not oil)high fiber cereal in the morning.this'll fix you up quickly..to be in shape ALL the time, do this for 20 days, then eat normally for 10 days, repeat.morph_ ------------------This is my churchThis is where i heal my hurtsIt's in natural grace Or watching young lives shape It's in minor keys Solutions and remedies Enemies becoming friends When bitterness ends This is my church Quote Link to comment Share on other sites More sharing options...
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