nycguy420 Posted November 4 Report Share Posted November 4 I hate leg days. I just did legs yesterday and I can't even walk up or down a flight of stairs without pain. I'm wobbling from side to side like a penguin, to and from my desk. Throbbing soreness engulfing every nerve in my legs. Damn you leg days, Damn you!!!!! But ya gotta do them. Oh man so sore. I won't be able to walk normally for like four days. What other bodyparts do you hate to work out? Quote Link to comment Share on other sites More sharing options...
iamme Posted November 4 Report Share Posted November 4 shoulders & back....i keep getting hurt havent been to the gym in 3-4 weeks cuz i strained the muscles in my back. i was pretty gimpy for a while...kinda afraid to start up again... Quote Link to comment Share on other sites More sharing options...
clubbingirl Posted November 4 Report Share Posted November 4 i run frequently, but i just took this sculpting class. omg, i've been sore for the past 2 days. I guess i just never used those certain muscles when i run. Quote Link to comment Share on other sites More sharing options...
captainpec Posted November 4 Report Share Posted November 4 Funny you mention that... I used to be in the same boat - hated working out legs. Joined a gym back in June (have a gym at my house, but need more motivation) and have become a leg freak. Mind you the first several weeks were painful, but now I feel little discomfort the following days and even forced myself to the gym yesterday just to do legs... and I have a terrible head cold right/body aches. I love leg workouts... Quote Link to comment Share on other sites More sharing options...
kaydup Posted November 4 Report Share Posted November 4 might want to fix ur sig Quote Link to comment Share on other sites More sharing options...
fkornre Posted November 4 Report Share Posted November 4 shoulders & back....i keep getting hurt havent been to the gym in 3-4 weeks cuz i strained the muscles in my back. i was pretty gimpy for a while...kinda afraid to start up again...drop off the quarters on military press and just use the 5lbs... Quote Link to comment Share on other sites More sharing options...
elementx Posted November 4 Report Share Posted November 4 shoulders & back....i keep getting hurt havent been to the gym in 3-4 weeks cuz i strained the muscles in my back. i was pretty gimpy for a while...kinda afraid to start up again... Take your time and take it light. I made the mistake of going back to quick and too heavy and re - injured myself. I was out for a long time. Finally getting back into it very slowly. Quote Link to comment Share on other sites More sharing options...
bullseye Posted November 5 Report Share Posted November 5 legs are my bane. i hate leg workouts period, but i love the soreness from a good leg workout. Quote Link to comment Share on other sites More sharing options...
aa07033 Posted November 5 Report Share Posted November 5 I hate working out legs but it's also because I recently started making it a part of my workout routine. Personally I like the soreness, somewhat of a reminder of the work I've done. You guys try a protein recovery shake after the workout? A chest / tri workout w/o a a shake takes a few days to recover but w/ a shake by the 2nd day I'm ready to go again. Quote Link to comment Share on other sites More sharing options...
agentplaya1 Posted November 5 Report Share Posted November 5 I hate leg days. I just did legs yesterday and I can't even walk up or down a flight of stairs without pain. I'm wobbling from side to side like a penguin, to and from my desk. Throbbing soreness engulfing every nerve in my legs. Damn you leg days, Damn you!!!!! But ya gotta do them. Oh man so sore. I won't be able to walk normally for like four days. What other bodyparts do you hate to work out?I love leg days. Squats, deadlifts, they feel awesome. Not bein able to walk up or down stairs without usin the handrails, just reminds me of how good a job I did workin em. Quote Link to comment Share on other sites More sharing options...
bullseye Posted November 5 Report Share Posted November 5 i have decent development in my chest, but i hate working chest, not as much as legs though Quote Link to comment Share on other sites More sharing options...
iamme Posted November 5 Report Share Posted November 5 Take your time and take it light. I made the mistake of going back to quick and too heavy and re - injured myself. I was out for a long time. Finally getting back into it very slowly.yeah, definately gonna take it slow. going to wait at least another week or two to go back. might work in some cardio in the meantime drop off the quarters on military press and just use the 5lbs... ............................. Quote Link to comment Share on other sites More sharing options...
fineones Posted November 5 Report Share Posted November 5 i've been slacking legs for like two weeks now ... i set up a leg day this tuesday with a trainer at my gym with the sickest legs. So im sure ill hate stairs on wednesday. Recently i've been loving/hating my back workout, its quickly turning into my strongest and most grueling. On back day im that dick in the gym grunting all the way through Quote Link to comment Share on other sites More sharing options...
fineones Posted November 5 Report Share Posted November 5 i've been slacking legs for like two weeks now ... i set up a leg day this tuesday with a trainer at my gym with the sickest legs. So im sure ill hate stairs on wednesday. Recently i've been loving/hating my back workout, its quickly turning into my strongest and most grueling. On back day im that dick in the gym grunting all the way through Quote Link to comment Share on other sites More sharing options...
fineones Posted November 5 Report Share Posted November 5 i've been slacking on legs for about two weeks now..but i set up a workout tuesday with one of the trainers at my gym with the sickest legs. So im pretty sure ill hate stairs on wedneday. Back has become my most hated/loved workouts. With allot of work its become my strongest body part. I've had to really step it up and so on back day im that dick in the gym grunting like a freak. Quote Link to comment Share on other sites More sharing options...
nycguy420 Posted November 5 Author Report Share Posted November 5 I love working out on back days. They are definately grueling workouts but well worth it for the feeling you get like you can pull a mack truck. You feel like a beast after heavy deadlifts. You know you had a good workout when you're arms are at your sides but you cant touch your waist because your lats are so filled with blood, or you try to scratch your back and you can hardly get your arm back there. Back is definately on of the most tiring and long workouts due to the size of the muscle being worked. I still hate leg days a hell of a lot more than back days IMO. I hate the feeling of not being able to walk. The second day after the workout is worse than the first day after (Delayed Onset Muscle Soreness). Quote Link to comment Share on other sites More sharing options...
agentplaya1 Posted November 6 Report Share Posted November 6 . . . On back day im that dick in the gym grunting all the way throughi hate u grunting bastards, disrupts my focus Quote Link to comment Share on other sites More sharing options...
fineones Posted November 6 Report Share Posted November 6 I was training this guy the other day and he wasnt even grunting he was SCREAMING, in the beginning it as nice cuz he was getting himself pumped and putting up good weight. After awhile it was just straight embarressing. So I mean i cant help but grunt or make some sort of noise but thats to a certain extent. Shit is heavy JonStephen 1 Quote Link to comment Share on other sites More sharing options...
agentplaya1 Posted November 6 Report Share Posted November 6 admit it, u love the attention Quote Link to comment Share on other sites More sharing options...
elementx Posted November 13 Report Share Posted November 13 I hate leg days!!! It is complete torture. Back is also a day of torture and pain. But I love working out my back. JonStephen 1 Quote Link to comment Share on other sites More sharing options...
JonStephen Posted November 13 Report Share Posted November 13 everyone hates legs days....but its the most important to dospeakin of which, I gotta do legs today. so much for running the rest of the weekend fineones 1 Quote Link to comment Share on other sites More sharing options...
fineones Posted November 13 Report Share Posted November 13 i did legs on thurs...havent been able to walk or do anything for that matter since friday morning...i want that SHUT UP AND SQUAT shirt! Quote Link to comment Share on other sites More sharing options...
agentplaya1 Posted November 14 Report Share Posted November 14 am I the only one that loves leg day? Squats rule!! Quote Link to comment Share on other sites More sharing options...
ovrdose Posted November 15 Report Share Posted November 15 i only do legs for a few weeks at a time and then stop. once i feel my jeans getting really tight around my thighs i know it's time to back off. i can't afford a whole new wardrobe. Quote Link to comment Share on other sites More sharing options...
fineones Posted November 15 Report Share Posted November 15 take it easy there HULK Quote Link to comment Share on other sites More sharing options...
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