captainpec Posted December 4 Report Share Posted December 4 Since the summer?I've added roughly 17lbs so far and I'm shooting for another 10lbs of good weight (low fat) by the end of January/February. At this time, I am the heaviest I have ever been. Quote Link to comment Share on other sites More sharing options...
agentplaya1 Posted December 5 Report Share Posted December 5 13 lbs!! My best ever. I'm a hard gainer so for me thats amazing. Quote Link to comment Share on other sites More sharing options...
nycguy420 Posted December 6 Report Share Posted December 6 I'm about 17lbs heavier than I was in June. It's amazing how much of a difference changing your diet can do for you. I used to eat anything in sight to try to mass up but now I try to eat just high protein foods and clean carbs and it's gave me much better results with much less fat. I feel like I have gained much more quality muscle than I used to gain in the past. I'm at the heaviest I have ever been as well. I know it doesn't sound to realistic but I'm still trying to gain another twenty pounds of good weight before next summer. Quote Link to comment Share on other sites More sharing options...
bigdaddyk Posted December 6 Report Share Posted December 6 i was 185 in aug and now i am 207... 5% bodyfat ...im growing!!!!!! Quote Link to comment Share on other sites More sharing options...
exit24e Posted December 7 Report Share Posted December 7 shit i left for boot camp last may. I lost 10 lbs in boot camp. Then since i got out of boot camp in july i have gained about 25 lbs. And i am a pretty hard gainer. Quote Link to comment Share on other sites More sharing options...
agentplaya1 Posted December 7 Report Share Posted December 7 damn I hope thats not 25 lbs of fat you put on Quote Link to comment Share on other sites More sharing options...
exit24e Posted December 10 Report Share Posted December 10 no way... i couldn't get fat if i tried. Quote Link to comment Share on other sites More sharing options...
nycguy420 Posted December 10 Report Share Posted December 10 shit i left for boot camp last may. I lost 10 lbs in boot camp. Then since i got out of boot camp in july i have gained about 25 lbs. And i am a pretty hard gainer.Do they make you or let you train with free weights in boot camp or is it all just stuff with your own bodyweight like push ups, pull ups, and sit ups? Quote Link to comment Share on other sites More sharing options...
exit24e Posted December 10 Report Share Posted December 10 No weight training at all during boot camp. Push-ups, pull ups, crunches, and lots of running. I don't know about other branches but the physical side of the Navy is a joke. Some of these people are soooooo out of shape its disgusting. They make the standards so low that any idiot can pass. Male age 20-24: 1.5 mile run - 13:45, Push-ups - 45 in 2 minutes, Sit-ups - 55 in 2 minutes. Quote Link to comment Share on other sites More sharing options...
fresinha12 Posted December 10 Report Share Posted December 10 Well it gets tougher as you go along in the program, I remeber from ROTC (ACOE) days (I think it was like 25th day in the boot camp)that we had to do 2miles in 14 minutes and then pace for 5 mins and then another 2 miles in 14 minutes-18minutes etc....but I hear the Navy bootcamp out in chicago is pretty tough, the water in lake michigan gets pretty cold i hear...No weight training at all during boot camp. Push-ups, pull ups, crunches, and lots of running. I don't know about other branches but the physical side of the Navy is a joke. Some of these people are soooooo out of shape its disgusting. They make the standards so low that any idiot can pass. Male age 20-24: 1.5 mile run - 13:45, Push-ups - 45 in 2 minutes, Sit-ups - 55 in 2 minutes. Quote Link to comment Share on other sites More sharing options...
exit24e Posted December 10 Report Share Posted December 10 Lol so you know more then me bc you heard from someone? But i just went through it.... alright man. Hows that roid rage coming along? Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted December 11 Report Share Posted December 11 Lol so you know more then me bc you heard from someone? But i just went through it.... alright man. Hows that roid rage coming along?Actually, he has an ex that knows a doctor, so yes.Nautica funkyfreshdc 1 Quote Link to comment Share on other sites More sharing options...
fineones Posted December 11 Report Share Posted December 11 up 30lbs down 6 back up 2 to 226...soo aggrivating..but I would love to put on another 10 -15 clean lbs before cutting.So whens everybody looking to cut? Quote Link to comment Share on other sites More sharing options...
kingartur Posted December 11 Report Share Posted December 11 No weight training at all during boot camp. Push-ups, pull ups, crunches, and lots of running. I don't know about other branches but the physical side of the Navy is a joke. Some of these people are soooooo out of shape its disgusting. They make the standards so low that any idiot can pass. Male age 20-24: 1.5 mile run - 13:45, Push-ups - 45 in 2 minutes, Sit-ups - 55 in 2 minutes. Navy bootcamp physical is a joke, i went threw that last feb. NAVY is full of fat fucks. funkyfreshdc 1 Quote Link to comment Share on other sites More sharing options...
stymie Posted December 11 Report Share Posted December 11 summer 190, 212 now. Quote Link to comment Share on other sites More sharing options...
chinelas Posted December 12 Report Share Posted December 12 i dropped from 255 in the summer to 245 now and im 15% -13% bodyfat right now Quote Link to comment Share on other sites More sharing options...
bullseye Posted December 12 Report Share Posted December 12 at least for the past 2 years, i always fluctuate between 185-195 pds all year round Quote Link to comment Share on other sites More sharing options...
lalate Posted December 12 Report Share Posted December 12 Now 180/182 ~~8% bodyfatTotally rebuilt my body in '04. Im excited for '05 Quote Link to comment Share on other sites More sharing options...
fineones Posted December 12 Report Share Posted December 12 yeh same here...ive really stepped it up this yr and for this being my second yr of working out seriously. I cant wait to see where i get in 05 Quote Link to comment Share on other sites More sharing options...
lalate Posted December 12 Report Share Posted December 12 yeh same here...ive really stepped it up this yr and for this being my second yr of working out seriously. I cant wait to see where i get in 05 Quote Link to comment Share on other sites More sharing options...
somebitch Posted December 12 Report Share Posted December 12 i have gained 5 pounds or so. i am not too worried about it, i will work out hard after nye in preparation for the summer. nSyNcBaBy 1 Quote Link to comment Share on other sites More sharing options...
nSyNcBaBy Posted December 12 Report Share Posted December 12 i have gained 5 pounds or so. i am not too worried about it, i will work out hard after nye in preparation for the summer. Quote Link to comment Share on other sites More sharing options...
exit24e Posted December 13 Report Share Posted December 13 Navy bootcamp physical is a joke, i went threw that last feb. NAVY is full of fat fucks. Yea i know. I find it hilarious that people actually fail the PRT. I guess depending on your rate you don't really need to be in shape.Where are you at now? Quote Link to comment Share on other sites More sharing options...
fineones Posted December 13 Report Share Posted December 13 yeh same here...ive really stepped it up this yr and for this being my second yr of working out seriously. I cant wait to see where i get in 05 summer 05 babbbyyyyy Quote Link to comment Share on other sites More sharing options...
idiegoi Posted December 13 Report Share Posted December 13 12lbs in 2 and a half months, 182lbs 6'3" gained 16lbs of muscle lost 4lbs of fat, bodyfat now 10% Quote Link to comment Share on other sites More sharing options...
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